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Dr. Richard Sheehy, NY Psychologist 018144

New York psychologist supporting life changes
  • Stress and anxiety
  • Self esteem building
  • Relationship support

About Dr. Richard Sheehy

Dr. Richard Sheehy is a licensed psychologist practicing in New York (license number NY Psychologist 018144), with a background that combines long-term professional experience in Human Resources and teaching and roughly five years of direct therapeutic work with clients. He brings perspectives from those prior roles into his therapeutic approach, helping people address stress, anxiety, anger management, motivation, self-esteem and confidence, depression, and related concerns. Dr. Sheehy fosters an open, nonjudgmental atmosphere where thoughts and feelings can be expressed and explored, encouraging honest dialogue and collaborative problem solving.

His work emphasizes supporting people through change and helping them take the first steps toward a more satisfying life. He frames therapy as a process in which courage to begin is met with steady support, practical strategies, and attention to each person’s individual goals. By combining clinical experience with a patient-centered stance, Dr. Sheehy aims to help clients develop clearer perspective, stronger coping skills, and greater confidence in facing life's challenges.

Areas of Expertise

Primary Focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderCoaching

Additional Focus Areas

AbandonmentAttachment issuesCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disorders

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Richard Sheehy have?

Dr. Richard Sheehy has five years of experience providing direct therapeutic services.

Is Dr. Richard Sheehy a licensed therapist?

Yes. He holds these credentials: NY Psychologist 018144. License details: NY Psychologist 018144.

In which languages does Dr. Richard Sheehy provide therapy?

Dr. Richard Sheehy provides therapy in English.

Where is Dr. Richard Sheehy located?

Dr. Richard Sheehy is located in New York.

How can I work with Dr. Richard Sheehy as my therapist?

You can work with Dr. Richard Sheehy through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Richard Sheehy work with international clients?

Dr. Richard Sheehy does not currently work with international clients.

How much does therapy with Dr. Richard Sheehy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, many individuals find that remote therapy is a practical and effective option that supports sustained progress.

One of the main benefits is flexibility - people can connect in the format that works best for them, whether by video calls, phone sessions, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access care from different locations.

Licensed professionals provide these services, and clients have the ability to change therapists if they want a different fit. For many, online therapy offers a convenient pathway to professional support and tools for coping, growth, and improved well-being.

Ready to start therapy with Dr. Richard Sheehy?

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