Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Richard Bennett, BACP

UK therapist specializing in stress and addictions
  • Psychodynamic and somatic therapy
  • Experience with addiction issues
  • Supports relationships and self-esteem

About Richard Bennett

Richard Bennett is a UK-based therapist with three years of professional experience and a BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a UK professional counselling association. He has worked with people facing stress and anxiety, challenges with addictions, relationship difficulties, low self-esteem, and depression.

Drawing on psychodynamic and somatic therapy approaches, he tailors conversations and treatment planning to each person’s individual needs. His practice also addresses issues such as abandonment and attachment concerns, avoidant personality patterns, body image, chronic pain and illness, codependency, substance use, family of origin dynamics, guilt and shame, hoarding, end-of-life matters, impulsivity, isolation and loneliness, jealousy, and questions of life purpose. He aims to bring respect, sensitivity, and compassion to therapeutic work and recognises that reaching out for change often takes courage. In his practice he adapts the therapeutic process to reflect each person’s unique circumstances and goals.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyDrug and alcohol addictionFamily of origin issuesGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobia

Therapeutic Approach

Psychodynamic Therapy Somatic Therapy

Frequently Asked Questions

How much experience does Richard Bennett have?

Richard Bennett has three years of professional experience.

Is Richard Bennett a licensed therapist?

Yes. He holds the credential BACP, which is the British Association for Counselling and Psychotherapy, a UK professional counselling association. License details: .

In which languages does Richard Bennett provide therapy?

He provides therapy in English.

Where is Richard Bennett located?

He is located in the United Kingdom.

How can I work with Richard Bennett as my therapist?

You can work with Richard Bennett through video calls, phone sessions, live chat, or text-based messaging.

Does Richard Bennett work with international clients?

Yes, Richard Bennett works with international clients.

How much does therapy with Richard Bennett cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Could remote therapy fit your needs?

Many people ask whether remote therapy can be helpful. For common concerns such as stress, anxiety, depression, relationship struggles, and life transitions, online therapy can be an accessible and effective option for many individuals.

One major benefit is flexibility - people can connect with a therapist in the format that suits them best, including video calls, phone sessions, live chat, or text-based messaging. This variety makes it easier to fit therapeutic support into busy or changing schedules.

Therapists and licensed professionals offer a range of approaches and you may switch providers if you feel a different fit would be better. For those considering support, remote therapy is a practical way to access trained professionals while maintaining the convenience of connecting from home or elsewhere.

Ready to start therapy with Richard Bennett?

Take the first step toward a better you.