Rhiannon Cruz, LPC

Rhiannon Cruz is a Licensed Professional Counselor (LPC), a trained mental health professional who provides counseling and therapeutic support. She draws on experience gained across outpatient programs, inpatient treatment settings, and community-based services, working directly with clients in one-on-one sessions.

Her clinical toolkit includes Cognitive-Behavioral Therapy, solution-focused therapy, Motivational Interviewing, Narrative Therapy, strength-based therapy, person-centered therapy, and mindfulness approaches. These methods guide her work with people facing anxiety, depression, trauma, anger-related challenges, and substance-related concerns.

Rhiannon approaches therapy with an emphasis on honoring each person’s unique story and perspective. She recognizes that opening up about thoughts and feelings can be difficult, and she emphasizes the healing value of learning to identify and validate emotions in healthy ways. In sessions she aims to offer steady listening, practical skills, and collaborative guidance so clients can pursue meaningful change.

She frames progress as a partnership that asks for commitment, curiosity, and courage. Rhiannon encourages clients to remain open to new possibilities and to take steps toward emotional clarity and resilience.