Rex Bennett, LPC

Oklahoma licensed counselor guiding personal growth

Stress and anxiety
Daytime sessions only
Licensed LPC

About Rex Bennett

Rex Bennett is a Licensed Professional Counselor (LPC) practicing in Oklahoma who focuses on helping people navigate change and personal growth. He works with individuals facing stress and anxiety, coping with grief and loss, anger management, motivation challenges, and issues with self-esteem and confidence, offering a compassionate, nonjudgmental approach that encourages honest expression of thoughts and feelings.

Rex concentrates on creating an open atmosphere where clients can explore their concerns and take steps toward a more fulfilling life. He emphasizes support and empowerment throughout the therapeutic process and partners with each person to identify practical strategies and new perspectives.

Rex sees clients Monday through Friday during daytime hours and does not offer evening or weekend sessions. He will respond to messages sent after hours and on weekends, but scheduled therapy appointments must occur during available daytime slots.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Anger management Self esteem Depression

Also Specializes In

Addictions LGBT Relationship issues Family conflicts Parenting issues Bipolar disorder Coaching

Additional Focus Areas

Aging and geriatric issuesAttachment issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rex Bennett have?

Rex Bennett has 6 years of experience.

Is Rex Bennett a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC07017.

In which languages does Rex Bennett provide therapy?

Rex Bennett provides therapy in English.

Where is Rex Bennett located?

Rex Bennett is located in Oklahoma.

How can I work with Rex Bennett as my therapist?

You can work with Rex Bennett through video calls, phone sessions, live chat, or text-based messaging.

Does Rex Bennett work with international clients?

Rex Bennett does not currently work with international clients.

How much does therapy with Rex Bennett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people question whether online therapy can help with everyday challenges. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy is routinely used as an effective way to receive care that mirrors many aspects of in-person treatment.

A major benefit of remote therapy is flexibility. Individuals can choose how to connect with a therapist - through video calls, phone sessions, live chat, or in-app messaging - making it easier to fit support into a busy schedule or to access help from a convenient location.

Licensed professionals are available to provide therapeutic guidance remotely, and if someone feels a different fit would work better they can switch therapists. For many people, online therapy provides a practical and adaptable option for addressing emotional and interpersonal concerns.

Ready to start therapy with Rex Bennett?

Take the first step toward a better you.

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