Renata Juraske, NCPS

Integrative counsellor for emotional wellbeing

Person-centered approach
CBT and psychodynamic methods
Speaks English and Lithuanian

About Renata Juraske

Renata Juraske is an integrative counsellor based in Dungannon, Northern Ireland who offers a compassionate, nonjudgmental approach to emotional wellbeing. She works with individuals facing a range of concerns, including depression, anxiety, bereavement, anger, relationship difficulties, low self-esteem, bullying or emotional abuse, suicidal thoughts, and identity crises. Renata creates a supportive space where people can explore their inner lives and gain clarity about what feels out of balance.

As an integrative practitioner she draws on core elements of person-centered therapy, cognitive behavioural techniques, and psychodynamic thinking to tailor the work to each person’s needs. This flexible approach reflects her belief that there is no single method that fits everyone, and she adapts interventions to the client’s pace and limits. Her goal is practical - to help individuals develop healthier coping strategies, build resilience, and leave therapy with tools they can use long after sessions end.

Renata holds the NCPS credential, which indicates professional training in counselling and psychotherapy. She aims to support people in becoming their own therapists by encouraging self-awareness, promoting emotional regulation, and fostering constructive ways of relating to others and to life’s challenges.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Grief Depression

Also Specializes In

Addictions Trauma and abuse Eating disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameJealousyLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Renata Juraske have?

Renata Juraske has 5 years of experience.

Is Renata Juraske a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Renata Juraske provide therapy?

She provides therapy in English and Lithuanian.

Where is Renata Juraske located?

Renata is located in the United Kingdom.

How can I work with Renata Juraske as my therapist?

You can work with Renata through video calls, phone sessions, live chat, or text-based messaging.

Does Renata Juraske work with international clients?

Renata Juraske does not currently work with international clients.

How much does therapy with Renata Juraske cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, online therapy is widely considered comparable in effectiveness to traditional in-person sessions.

One major benefit is convenience. Individuals can connect with therapists in the format that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules and everyday routines.

Licensed professionals offer these remote options, and if someone feels a different fit would be better they can switch therapists. For many people, online therapy provides a practical, flexible way to access ongoing support and to work toward meaningful change.

Ready to start therapy with Renata Juraske?

Take the first step toward a better you.

Get Started