Regenia Roach, LPC

Regenia Roach is a Licensed Professional Counselor (LPC) based in Texas who brings four years of clinical experience to her work. She focuses on helping adults navigate stress, anxiety, depression, relationship difficulties, trauma and abuse, and a range of related concerns such as self-esteem, grief, intimacy issues, bipolar challenges, and coping with life changes. Her additional areas of focus include caregiver stress, communication problems, disaster-related distress, divorce and separation, domestic violence, feelings of emptiness or isolation, workplace issues, and women's concerns.

Regenia uses a blend of evidence-informed approaches tailored to each person, drawing on Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She aims to help clients identify inner strengths, process emotions tied to past and recent events, and build practical skills for daily coping and adjustment. As a practitioner trained in trauma-informed care and EMDR, she often works with individuals managing the aftermath of trauma as well as those facing ongoing stressors.

In sessions she creates a respectful, nonjudgmental atmosphere and adapts techniques to suit each individual rather than relying on a single method. Regenia emphasizes collaboration and education so clients can better understand their patterns, explore values and purpose, and develop strategies for lasting change.