Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Rebecca Truman, NCPS

Support for stress, relationships, and grief
  • Stress and anxiety
  • Relationship support
  • Self-esteem growth

About Rebecca Truman

Rebecca Truman is credentialed in the United Kingdom and brings four years of professional experience to her therapeutic work. She holds the NCPS credential (a professional counseling qualification) and has focused on supporting people dealing with stress and anxiety, relationship difficulties, grief and loss, and challenges around motivation, self-esteem, and confidence.

She works from the standpoint that each person is the expert of their own story and that existing strengths are central to overcoming obstacles. Rebecca aims to help clients notice those strengths, explore patterns that no longer serve them, and develop practical steps toward meaningful change. Taking the first step toward a more fulfilling and happier life requires courage, and she offers steady, empathetic support throughout that process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementDepressionADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Truman have?

Rebecca Truman has four years of professional experience.

Is Rebecca Truman a licensed therapist?

Yes. Rebecca Truman holds the NCPS credential.

In which languages does Rebecca Truman provide therapy?

Rebecca Truman provides therapy in English.

Where is Rebecca Truman located?

Rebecca Truman is located in the United Kingdom.

How can I work with Rebecca Truman as my therapist?

You can work with Rebecca Truman through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Truman work with international clients?

Rebecca Truman does not currently work with international clients.

How much does therapy with Rebecca Truman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One of the strongest benefits is flexibility. You can connect with a therapist in the format that fits your life best - by video call, phone session, live chat, or in-app messaging - which can make it easier to keep regular appointments around work, family, and other commitments.

Therapists who provide online care are licensed professionals, and if you feel a different fit would be better you are able to switch therapists at any time.

Ready to start therapy with Rebecca Truman?

Take the first step toward a better you.

Get Started