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Rebecca Riley, BACP

Compassionate BACP therapist in the UK
  • Stress and anxiety support
  • Grief and life transitions
  • Client centered approach

About Rebecca Riley

Rebecca Riley is a qualified mental health professional based in the United Kingdom with three years of experience supporting people through a range of emotional and psychological challenges. She helps individuals work through stress, anxiety, grief and loss, depression, low self-esteem, confidence issues, and major life transitions. Rebecca holds the BACP credential, which identifies her connection to the British Association for Counselling and Psychotherapy and signals adherence to recognised professional standards.

She works from a person-centered stance, approaching each individual as the expert on their own life and offering a respectful, empathetic space to explore thoughts and feelings. Her aim is to listen without judgement, help clients clarify what matters most to them, and support them in finding practical ways to move forward.

Recognising that reaching out for support takes courage, Rebecca seeks to walk alongside people as they navigate change and recovery. She offers steady, compassionate guidance while encouraging personal agency and resilience throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuse

Additional Focus Areas

Adoption and foster careControl issuesDrug and alcohol addictionFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Rebecca Riley have?

Rebecca Riley has three years of professional experience.

Is Rebecca Riley a licensed therapist?

Yes. She holds the BACP credential.

In which languages does Rebecca Riley provide therapy?

Rebecca Riley provides therapy in English.

Where is Rebecca Riley located?

Rebecca Riley is located in the United Kingdom.

How can I work with Rebecca Riley as my therapist?

You can work with Rebecca Riley through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Riley work with international clients?

Rebecca Riley does not currently work with international clients.

How much does therapy with Rebecca Riley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit for You?

Many people ask whether remote therapy can actually help. For many common concerns - including stress, anxiety, depression, relationship difficulties, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

Remote work makes it easier to fit therapy into a busy life. You can connect with a therapist in the format that feels most comfortable - through video calls, phone sessions, live chat, or messaging - which can remove logistical barriers and create more consistent access to support.

Licensed professionals offer these services, and if someone prefers a different fit they are generally able to switch to another therapist. For people weighing their options, online therapy can provide flexible, accessible support while maintaining the core elements of a therapeutic relationship.

Ready to start therapy with Rebecca Riley?

Take the first step toward a better you.

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