Rebecca Hird, BACP
- Stress and anxiety support
- Relationship and family issues
- Psychodynamic approach
About Rebecca Hird
Sessions can be arranged for short or longer term work depending on individual needs, and Rebecca typically offers a once-weekly format that allows clients to bring whatever feels most important in the moment. Rather than following a fixed step-by-step program, she provides a flexible, open-ended therapeutic space that adapts to what emerges in the work. Homework is not usually set, though she is open to discussing practical goals between sessions if a client finds that helpful.
Rebecca uses psychodynamic principles to help clients gain clearer perspective and to think through recurring patterns and emotional responses. She aims to support people in finding new ways forward by reflecting on their experiences and exploring underlying influences on current difficulties. She is not currently accepting new clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Hird have?
Rebecca Hird has five years of experience.
Is Rebecca Hird a licensed therapist?
Yes. She holds BACP membership. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Rebecca Hird provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Hird located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Hird as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Hird work with international clients?
Yes, Rebecca works with international clients.
How much does therapy with Rebecca Hird cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could online therapy be a good fit for you?
Many people ask whether remote counselling can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions. It can offer the same kinds of therapeutic benefits while fitting into different lifestyles and schedules.
One of the main advantages is flexibility. Individuals can choose the method of contact that feels most comfortable - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to keep regular appointments and to access help from wherever they are. Licensed professionals offer these options and clients can discuss switching therapists if they feel a different fit would help them progress.
For many people, remote therapy makes it simpler to prioritize mental health alongside work, family and other commitments while still engaging in meaningful therapeutic work with qualified therapists.