Rebecca Meffen, BACP
- Stress and anxiety
- LGBT-affirming care
- Self-esteem support
About Rebecca Meffen
Rebecca concentrates on creating an open, nonjudgmental space where thoughts and feelings can be explored at a person’s own pace. She works collaboratively to help individuals name their concerns, increase self-understanding, and build practical ways to manage difficult emotions and situations. Beginning therapy can take courage, and Rebecca acknowledges and values the step of reaching out for support.
Her approach emphasizes respectful listening and partnership, helping people to find the confidence and clarity they need to move forward. Rebecca aims to offer a compassionate, steady presence while clients work through personal challenges and develop greater resilience.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Meffen have?
Rebecca Meffen has three years of professional experience.
Is Rebecca Meffen a licensed therapist?
Yes. Rebecca holds the BACP credential - the British Association for Counselling and Psychotherapy - which indicates professional recognition in the United Kingdom.
In which languages does Rebecca Meffen provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Meffen located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Meffen as my therapist?
You can work with Rebecca Meffen through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Meffen work with international clients?
Rebecca Meffen does not currently work with international clients.
How much does therapy with Rebecca Meffen cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Match?
Many people consider whether connecting with a therapist remotely can genuinely help. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, research and clinical practice suggest that online therapy can offer comparable benefits to traditional in-person sessions for many individuals.
One major advantage is practical flexibility - people can choose the mode of communication that fits their routine and comfort level, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistency in care while adapting therapy to changing schedules and needs.
Therapists who provide online services are licensed professionals, and it is possible to change therapists if clients prefer a different fit. For many, online therapy provides an accessible, effective way to receive support while managing everyday commitments.