Rebecca Mapp, NCPS

Rebecca Mapp is an integrative therapist who provides a calm, supportive, and non-judgmental space for people to explore what feels difficult or overwhelming. She specialises in anxiety, trauma, and neurodiversity, working with clients to make sense of their experiences and to discover ways to feel more grounded, safe, and connected to themselves.

Her way of working draws on a blend of person-centred, psychodynamic, somatic, and cognitive approaches so that therapy can be shaped around each individual rather than fitting the person to a single method. She recognises that every life story is unique and adapts her practice to meet the specific needs of the person in front of her.

Many people Rebecca works with report feeling on edge, stuck, or different, sometimes after painful past experiences and occasionally without an obvious reason. In therapy she gently explores the feelings beneath those states, looks at how past events may still be influencing the present, and helps develop practical strategies to support emotional wellbeing.

Rebecca values neurodiversity and welcomes people who identify as autistic, ADHD, or otherwise neurodivergent, aiming to create an affirming environment that honours different ways of thinking, feeling, and experiencing the world. Therapy with Rebecca is collaborative, compassionate, and paced to the client’s comfort, with the aim of increasing self-understanding and confidence so people can move through life with greater ease and authenticity. She holds the NCPS credential, indicating a professional counselling qualification.