Rebecca Lazaro, BACP

Rebecca Lazaro is a person-centred therapeutic counsellor who supports people in making sense of their thoughts, feelings, behaviours and life experiences. She views each person as an individual shaped by their own history and works alongside clients to explore emotions, identify recurring beliefs and themes, and gently challenge patterns that may hold them back.

Her practice is grounded in a collaborative relationship in which trust and equality are central. Rebecca offers an accepting, nonjudgmental space where clients direct the pace and focus of sessions while she listens, reflects and offers empathic understanding. This approach is intended to help people develop greater self-awareness and the confidence to discover solutions that work for them over the long term.

While rooted in Person-Centred principles, Rebecca also draws on related approaches including Attachment-Based Therapy, Client-Centred Therapy, Emotionally-Focused Therapy and Psychodynamic ideas when appropriate. These perspectives can help clients explore relationship patterns, process traumatic experiences, understand emotional triggers and consider how unconscious dynamics influence everyday choices. She recommends a minimum course of sessions to support meaningful, lasting change and tailors the therapeutic process to each person’s goals and pace.

Rebecca works with issues such as stress, anxiety, LGBT concerns, relationship difficulties, trauma and abuse, and depression. She practices in the United Kingdom, provides therapy in English, and holds BACP membership - BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK. Rebecca is currently accepting clients and does not work with international clients.