Rebecca Hepson, BACP

Relationship-focused therapist and life coach

Relationship-focused life coach
Trauma-informed somatic approach
Accepting international clients

About Rebecca Hepson

Rebecca Hepson is a therapist and life coach who concentrates on relationships and the relationship a person has with themselves. She believes that understanding one’s inner narrative and emotional patterns is central to building healthier connections and a more fulfilling life. Through conversation and reflective work she helps people identify the beliefs and experiences that leave them feeling stuck, insecure, or disconnected, and she supports them in creating clearer, more intentional paths forward.

Her practice includes work with low self-esteem, relationship difficulties, survivors of sexual assault and other traumas, and the many everyday challenges that can erode confidence and well-being. Rebecca aims to offer a calm, attentive space where people can explore what holds them back and experiment with new ways of relating to themselves and others. She combines life coaching with therapeutic approaches to help clients regain momentum, start new chapters, or rebuild after difficult experiences.

Rebecca holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards in counselling and therapy. She frames her work around collaboration, listening, and practical steps toward change, helping people feel seen, understood, and more in control of their lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Trauma and abuse Intimacy-related issues

Also Specializes In

LGBT Self esteem Career difficulties Coping with life changes Coaching

Additional Focus Areas

Attachment issuesCodependencyCommitment issuesCommunication problemsFatherhood issuesInfidelityLife purposeVeteran and Armed Forces IssuesNarcissismPost-traumatic stressSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Rebecca Hepson have?

Rebecca Hepson has 3 years of experience.

Is Rebecca Hepson a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Rebecca Hepson provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Hepson located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Hepson as my therapist?

You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Hepson work with international clients?

Yes, Rebecca works with international clients.

How much does therapy with Rebecca Hepson cost?

The cost of therapy can vary depending on factors such as your location and Rebecca's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions for people seeking support and change.

One major benefit is flexibility. People may prefer to connect in the way that suits them best - by video call, phone session, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules and different life situations.

Therapists offering remote care are licensed professionals, and clients can choose a different therapist at any time if they feel another approach would be a better fit. For many, online work offers practical access to support while retaining the collaborative, reflective elements that make therapy helpful.

Ready to start therapy with Rebecca Hepson?

Take the first step toward a better you.

Get Started