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Rebecca Hepburn, BACP

UK therapist specializing in stress and relationships
  • Stress and anxiety
  • Relationship support
  • Trauma and grief

About Rebecca Hepburn

Rebecca Hepburn is a licensed UK therapist and counsellor with five years of professional experience, supporting people through stress, anxiety and depression as well as relationship difficulties, grief, self-esteem and anger-related concerns. She holds BACP (British Association for Counselling and Psychotherapy) credentials and has worked in UK psychiatric hospitals, schools and private practice, helping clients of different ages and backgrounds.

Rebecca works from a collaborative, person-focused stance and considers each individual to be the expert in their own story. She blends client-centered therapy with cognitive behavioral therapy (CBT), narrative therapy and psychodynamic approaches to tailor support to each person’s needs, aiming to build clarity, practical coping strategies and emotional resilience.

Her practice addresses a wide range of issues, including trauma and abuse, neurodivergence, family and parenting problems, LGBT and sexuality concerns, intimacy-related difficulties, eating and sleeping problems, ADHD, career and life changes, and the challenges of bereavement and relationship breakdowns. Rebecca is known for listening with empathy and helping people find steady footing during difficult transitions. She is UK based - GMT time zone and is accepting clients.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeNarcissismPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Rebecca Hepburn have?

Rebecca Hepburn has five years of clinical experience working as a therapist and counsellor in a variety of settings.

Is Rebecca Hepburn a licensed therapist?

Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy). No additional license details are provided.

In which languages does Rebecca Hepburn provide therapy?

Rebecca Hepburn provides therapy in English.

Where is Rebecca Hepburn located?

Rebecca Hepburn is located in the United Kingdom.

How can I work with Rebecca Hepburn as my therapist?

Rebecca Hepburn provides therapy via video calls, phone sessions, live chat and text-based messaging.

Does Rebecca Hepburn work with international clients?

Yes. Rebecca Hepburn accepts international clients.

How much does therapy with Rebecca Hepburn cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, users should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Users should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat or in-app messaging.

Is Online Therapy a Good Fit for Individuals?

Many people consider whether remote therapy can offer meaningful support. For common concerns such as stress, anxiety, depression, relationship challenges and navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the main benefits is flexibility - individuals can connect with therapists in the format that works best for them, including video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit regular sessions into busy schedules or to access care from different locations.

Licensed professionals offer these remote options and many therapists are open to switching if someone feels a different fit would be more helpful. For people weighing whether online therapy is appropriate, it can be a practical, accessible way to pursue support with trained therapists.

Ready to start therapy with Rebecca Hepburn?

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