Rebecca Andersen, LMFT
- Relationship focus
- Trauma informed care
- Collaborative approach
About Rebecca Andersen
Her practice emphasizes a warm, collaborative atmosphere where clients participate actively in identifying the sources of distress and shaping the path forward. Rebecca draws from a range of therapeutic methods, including cognitive and narrative techniques as well as dialectical tools, and incorporates client-centered approaches, cognitive behavioral therapy (CBT), emotionally-focused therapy (EFT), mindfulness-based methods, narrative therapy, and Internal Family Systems when appropriate.
Rebecca focuses on helping people move through difficult life moments toward increased fulfillment and more opportunities for joy. She works with each person or family to create practical, compassionate strategies for change while honoring their goals and strengths.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Andersen have?
Rebecca Andersen has 21 years of experience in clinical practice.
Is Rebecca Andersen a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as MN LMFT 1995.
In which languages does Rebecca Andersen provide therapy?
Rebecca Andersen provides therapy in English.
Where is Rebecca Andersen located?
She is located in Minnesota.
How can I work with Rebecca Andersen as my therapist?
You can work with Rebecca Andersen through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Andersen work with international clients?
Rebecca Andersen does not currently work with international clients.
How much does therapy with Rebecca Andersen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Fit for You?
Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility. Individuals can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That convenience makes it easier to integrate therapeutic work into busy schedules and to maintain consistency over time.
Licensed professionals and therapists offer a variety of clinical approaches through remote formats, and if a particular match is not ideal clients typically have the option to switch to a different therapist. For many people, online therapy provides an accessible, practical way to pursue growth, coping strategies, and improved relationships without sacrificing the quality of care.