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Rasheed Ojerinde, LMFT

Bicultural LMFT specializing in relationships and anxiety
  • Relationship and family work
  • ADHD and emotional regulation
  • English and Yoruba

About Rasheed Ojerinde

Rasheed Ojerinde is a licensed mental health therapist (LMFT - Licensed Marriage and Family Therapist) with 8 years of direct experience in mental health and behavioral counseling. He has provided care for people ranging in age from early childhood through late adulthood, addressing a broad spectrum of concerns and life stages.

As a bicultural clinician, Rasheed brings particular sensitivity to multicultural factors and the ways culture shapes beliefs, values, and expectations. He approaches each therapeutic relationship with respect for differences in background and worldview, and he adapts his work to reflect the unique social and cultural context of each person he sees.

Rasheed's clinical background includes roles in community mental health agencies, state clinics, general hospitals, and day treatment facilities, giving him experience across a variety of care settings. His core clinical interests include intimacy and trust issues, ADHD symptoms, emotional regulation, anxiety disorders, and depression, and he favors an integrative, holistic approach to address these areas.

Therapeutically, Rasheed draws on a range of evidence-informed approaches, including Solution-Focused therapy, Cognitive Behavioral Therapy (CBT), Feminist Therapy, Psychoanalytic ideas, and Structural Therapy. He views therapy as a collaborative process that combines the therapist's clinical expertise with each person's personal knowledge and goals to develop practical, personalized strategies for change.

Rasheed aims to create a genuine, trusting, and productive therapeutic relationship. With a focus on helping people gain deeper self-understanding and greater fulfillment as individuals, partners, and professionals, he encourages those who are ready to begin the work of change to take the first step toward a more satisfying life.

Areas of Expertise

Additional Focus Areas

Blended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rasheed Ojerinde have?

Rasheed Ojerinde has 8 years of experience in mental health and behavioral counseling.

Is Rasheed Ojerinde a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are FL LMFT MT4146 and IN LMFT 35002185A.

In which languages does Rasheed Ojerinde provide therapy?

Rasheed provides therapy in English and Yoruba.

Where is Rasheed Ojerinde located?

Rasheed is located in Indiana.

How can I work with Rasheed Ojerinde as my therapist?

You can work with Rasheed through video calls, phone sessions, live chat, or text-based messaging.

Does Rasheed Ojerinde work with international clients?

Yes, Rasheed works with international clients.

How much does therapy with Rasheed Ojerinde cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - individuals can connect with therapists in the way that best suits their needs and schedules, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to maintain regular therapeutic work amid busy or changing circumstances.

Licensed professionals provide online care, and if someone feels a different therapeutic fit would be better, it is possible to switch therapists. For many people, remote therapy offers a practical, effective route to consistent support from trained therapists.

Ready to start therapy with Rasheed Ojerinde?

Take the first step toward a better you.