Rafaela DeSoto-Ray, LPC

Texas LPC with 25 years of experience

Stress and anxiety
Depression and PTSD
Neurological and developmental issues

About Rafaela DeSoto-Ray

Rafaela DeSoto-Ray is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of clinical experience. She works with people facing stress, depression, anxiety, post-traumatic stress disorder, and the challenges that come with major life transitions. Her background also includes supporting individuals with developmental and behavioral disorders as well as those coping with head trauma, dementia, and other neurological conditions.

Rafaela adopts an eclectic stance in therapy, tailoring techniques to meet each person where they are and selecting approaches that best support their goals. She aims to offer practical ideas and skills in every session so that clients leave with tools they can apply outside of therapy. Believing that each person is the expert on their own story, she looks for existing strengths that can be mobilized to address current difficulties.

Beginning therapy can require courage, and Rafaela honors that step. She focuses on creating sessions that foster skill-building, insight, and gradual change, always seeking methods that fit the individual rather than relying on a single approach.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Depression Coping with life changes ADHD

Also Specializes In

Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Bipolar disorder

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityLife purposeMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSexual assault and abuseSexualitySomatizationTraumatic brain injury

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rafaela DeSoto-Ray have?

Rafaela DeSoto-Ray has 25 years of professional experience.

Is Rafaela DeSoto-Ray a licensed therapist?

Yes. She holds the LPC credential. License details - TX LPC 18263.

In which languages does Rafaela DeSoto-Ray provide therapy?

She provides therapy in English.

Where is Rafaela DeSoto-Ray located?

Rafaela DeSoto-Ray is located in Texas.

How can I work with Rafaela DeSoto-Ray as my therapist?

You can work with Rafaela DeSoto-Ray through video calls, phone sessions, live chat, or text-based messaging.

Does Rafaela DeSoto-Ray work with international clients?

Rafaela DeSoto-Ray does not currently work with international clients.

How much does therapy with Rafaela DeSoto-Ray cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions. That means these approaches can offer meaningful support for many typical issues people bring to therapy.

One of the clearest benefits is flexibility. Individuals can choose the mode of connection that fits their routine and comfort level - whether that is video sessions, phone calls, live chat, or in-app messaging. This range of options makes it easier to maintain consistency and integrate therapy into a busy life.

Licensed professionals provide care through these remote options, and clients have the option to change therapists if they are seeking a different fit. For many people, remote therapy provides a practical, effective way to access skilled therapists while accommodating daily obligations and personal preferences.

Ready to start therapy with Rafaela DeSoto-Ray?

Take the first step toward a better you.

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