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Raechelle Gaffney, LMFT

LMFT specializing in family and life transitions
  • Family and parenting support
  • Grief and life changes
  • Aging and caregiver issues

About Raechelle Gaffney

Raechelle Gaffney is a Licensed Marriage and Family Therapist (LMFT) with 15 years of clinical experience helping individuals and families navigate stress, anxiety, relationship challenges, grief, and life transitions. She holds a Bachelor of Science from Florida State University and both a Master of Science and an Education Specialist degree from Nova Southeastern University. The LMFT credential means she is trained to work with couples, families, and individuals on relational and systemic concerns as well as individual mental health needs.

Her background includes work as a hospital case manager and in community settings where she assisted people in accessing social, medical, housing, and educational resources. That experience contributes to a practical, strengths-based approach when helping clients manage caregiving stress, aging and geriatric issues, family-of-origin dynamics, and other complex life circumstances. Raechelle has a particular interest in serving underserved and older adult populations and in addressing issues such as isolation, caregiver burden, and end-of-life concerns.

In therapy she combines evidence-informed methods to match the needs of each client, drawing from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, the Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic approaches, and Solution-Focused Therapy. Her work focuses on building coping skills, improving communication within families, resolving attachment and control issues, and helping clients clarify life purpose and strengthen self-esteem. Raechelle adapts treatment plans to each person or family so that interventions align with their goals and circumstances.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Aging and geriatric issuesAttachment issuesCaregiver issues and stressControl issuesFamily of origin issuesFamily problemsFirst responder issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Raechelle Gaffney have?

Raechelle Gaffney has 15 years of experience in clinical and community settings supporting individuals and families.

Is Raechelle Gaffney a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. Her license details are TX LMFT 204510 and FL LMFT MT4131.

In which languages does Raechelle Gaffney provide therapy?

Raechelle Gaffney provides therapy in English.

Where is Raechelle Gaffney located?

Raechelle Gaffney is located in Texas.

How can I work with Raechelle Gaffney as my therapist?

You can work with Raechelle Gaffney through video calls, phone sessions, live chat, or text-based messaging.

Does Raechelle Gaffney work with international clients?

Raechelle Gaffney does not currently work with international clients.

How much does therapy with Raechelle Gaffney cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can lead to real progress. For common concerns such as stress, anxiety, depression, relationship difficulties, or adjusting to life changes, many clients find online therapy to be a practical and effective option that supports meaningful work on these issues.

One of the clearest benefits is flexibility - clients can connect in the format that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to maintain consistent care amid busy schedules, caregiving responsibilities, or mobility limitations.

Therapists offering remote sessions are licensed professionals who bring clinical training and therapeutic skills to virtual formats. If the fit is not right, switching to a different therapist is possible so clients can find the therapeutic relationship that best supports their goals.

Ready to start therapy with Raechelle Gaffney?

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