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Rachel Xuereb, BACP

Integrative therapist and corporate executive
  • Stress and anxiety support
  • Relationships and family therapy
  • CBT and person centred

About Rachel Xuereb

Rachel Xuereb is a Senior Executive working in a corporate company with many employees who also practises as an integrative therapist. Her dual perspective on organisational life and personal wellbeing keeps her attuned to the pressures people face both at work and at home, and she draws on that experience to inform her therapeutic work.

Her way of working is adaptable and tailored to each person who seeks support. She explores the how, when, what and why behind presenting difficulties, helping clients develop a deeper understanding of their experience and to find acceptance as a step toward resolution. Sessions are shaped to fit individual styles and needs rather than following a single fixed method.

Rachel can help with a range of concerns including anxiety, depression, trauma, sexual and physical abuse, loss, career challenges, suicidal thoughts, relationship difficulties and confidence issues. Her practice is integrative, using a variety of approaches such as person centred therapy, psychodynamic work, cognitive behavioural therapy (CBT), existential ideas, gestalt techniques and creative methods. She works with adults, children, couples, families, trainees and organisations. She holds BACP, the British Association for Counselling and Psychotherapy.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Rachel Xuereb have?

She has 7 years of experience.

Is Rachel Xuereb a licensed therapist?

Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Rachel Xuereb provide therapy?

She provides therapy in English.

Where is Rachel Xuereb located?

She is located in the United Kingdom.

How can I work with Rachel Xuereb as my therapist?

Clients can work with Rachel through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Xuereb work with international clients?

Rachel Xuereb does not currently work with international clients.

How much does therapy with Rachel Xuereb cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote counselling be a good fit?

Many people ask whether meeting with a therapist online can work for their needs. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy can be an effective option and may offer results comparable to in-person work for many clients.

One major advantage is flexibility - clients can connect in the way that fits them best, choosing from video calls, phone sessions, live chat or in-app messaging. That flexibility makes it easier to fit therapy into busy schedules, manage childcare or travel constraints, and maintain continuity of care during life transitions.

Therapists offering online sessions are licensed professionals, and clients can request a change of therapist at any time if they feel a different fit would be more helpful. For people weighing whether to try online therapy, it often comes down to accessibility, convenience and the style of support they prefer.

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