Rachel Williams, LCSW

Rachel Williams is a Licensed Clinical Social Worker (LCSW) practicing in Utah with three years of clinical experience. She works with adults navigating a wide range of challenges, including stress, anxiety, depression, trauma and abuse, substance use, parenting concerns, relationship and intimacy issues, and neurodiversity-related conditions such as ADHD and bipolar disorder. LCSW stands for Licensed Clinical Social Worker, a credential that indicates specialized clinical training and state licensure.

Rachel takes a whole-person approach, recognizing that life events, family history, and social environments all shape mental health. She collaborates with each person to tailor conversations and treatment plans to their unique needs and goals, drawing on both short-term and deeper therapies as appropriate. Her practice addresses related concerns such as attachment difficulties, codependency, communication problems, isolation and loneliness, grief, and family-of-origin issues.

Her clinical toolkit includes Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. She integrates these approaches to identify which methods are likely to be most helpful for each person and to build practical coping strategies and insight.

Rachel’s earlier work in fast food, manufacturing, retail, and as a preschool teacher and children’s caregiver contributes to her ability to connect with people from diverse backgrounds and life circumstances. She acknowledges how difficult it can be to prioritize self-care amid work, family and other responsibilities, and she supports people through the often-challenging process of seeking and engaging in therapy.