Rachel Stephens, LCSW

Rachel Stephens is a Licensed Clinical Social Worker (LCSW) based in Florida with 11 years of clinical experience supporting people through challenging emotional and relational concerns. She focuses on stress, anxiety, relationship difficulties, trauma and abuse, self-esteem struggles, and depression, and also brings targeted experience addressing abandonment, attachment issues, body image, caregiver stress, chronic pain and illness, communication problems, control issues, guilt and shame, impulsivity, isolation and loneliness, questions of life purpose, men's issues, midlife transitions, and financial stress.

Her therapeutic style centers on meeting each person where they are, blending client-centered principles with evidence-based tools such as Cognitive Behavioral Therapy (CBT), Jungian Therapy, mindfulness practices, and trauma-focused approaches. This mix allows her to tailor work to individual strengths and histories, helping people build coping skills, strengthen communication, process past wounds, and clarify values and goals.

With experience working across diverse populations, she emphasizes culturally aware care that respects each person’s identity and lived experience. She maintains a compassionate and nonjudgmental stance while supporting clients to increase resilience and rediscover purpose. She works only on Friday mornings.