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Rachel Bamber , LCSW

Connecticut LCSW specializing in life transitions
  • Depression and anxiety support
  • Parenting and relationship issues
  • Grief and terminal illness

About Rachel Bamber

Rachel Bamber is a Licensed Clinical Social Worker (LCSW) licensed in Connecticut (CT LCSW 8101) with 17 years of experience supporting individuals and families through difficult transitions and everyday challenges. She has worked with people facing depression, anxiety, relationship and parenting concerns, and the emotional impact of terminal illness and grief, bringing a steady, practical approach to each situation.

Her practice is grounded in client-centered principles, which emphasize listening to each person s priorities and tailoring care to meet their goals. Rachel combines this foundation with evidence-informed techniques, helping clients clarify values, develop coping strategies, and pursue meaningful change.

Seeking help can take courage, and Rachel frames therapeutic work as a collaborative process that encourages growth and self-compassion. She aims to empower clients to build resilience, improve relationships, and move toward a more satisfying life while honoring each person s pace and strengths.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressDivorce and separationDrug and alcohol addictionHospice and end-of-life counselingLife purposeMood disordersPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rachel Bamber have?

Rachel Bamber has 17 years of experience.

Is Rachel Bamber a licensed therapist?

Yes. She holds the credential LCSW and is licensed in Connecticut - CT LCSW 8101.

In which languages does Rachel Bamber provide therapy?

Rachel Bamber provides therapy in English.

Where is Rachel Bamber located?

Rachel Bamber is located in Connecticut.

How can I work with Rachel Bamber as my therapist?

Clients may work with Rachel Bamber through video calls, phone sessions, live chat, or text-based messaging.

Does Rachel Bamber work with international clients?

Rachel Bamber does not currently work with international clients.

How much does therapy with Rachel Bamber cost?

The cost of therapy can vary depending on factors such as location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match an individual with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Fit Your Needs?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy can be as effective as traditional in-person work for many individuals.

One major advantage is flexibility. Clients can connect with therapists in the way that best fits their routine and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain consistent care amid busy schedules or geographic constraints.

Therapists who provide online care are licensed professionals, and clients may choose to switch therapists at any time if they seek a different fit.

Ready to start therapy with Rachel Bamber ?

Take the first step toward a better you.