Rachael Woods, LCSW

Alaska LCSW specializing in trauma and recovery

24 years experience
Bilingual English Spanish
Client centered care

About Rachael Woods

Rachael Woods is a Licensed Clinical Social Worker (LCSW) based in Alaska with 24 years of experience. She has worked with clients across the lifespan, offering support for trauma, depression, anxiety, grief, substance use, self-injury, and thoughts of suicide.

Her practice is built around listening without judgment and helping people identify their needs while drawing out the answers they already carry. Rachael leans toward a client-centered approach and frequently uses Motivational Interviewing techniques to encourage change and engagement.

Across her career she has developed a broad therapeutic toolbox and adjusts methods to fit each person she works with. Seeking counseling is an important step, and she considers it an honor to accompany people through this part of their life journey.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Sleeping disorders Depression

Also Specializes In

LGBT Relationship issues Family conflicts Grief Eating disorders Anger management Self esteem Compassion fatigue ADHD

Additional Focus Areas

Adoption and foster careDrug and alcohol addictionFamily problemsMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Rachael Woods have?

Rachael Woods has 24 years of experience.

Is Rachael Woods a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are AK LCSW CSWS1114.

In which languages does Rachael Woods provide therapy?

Rachael Woods provides therapy in English and Spanish.

Where is Rachael Woods located?

Rachael Woods is located in Alaska.

How can I work with Rachael Woods as my therapist?

Clients can work with Rachael Woods through video calls, phone sessions, live chat, or text-based messaging.

Does Rachael Woods work with international clients?

Rachael Woods does not currently work with international clients.

How much does therapy with Rachael Woods cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is straightforward. To begin, clients can select the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could virtual therapy be a good fit for you?

Many people wonder whether online therapy can truly help. For many common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility - clients can connect with therapists in the way that feels most comfortable, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to integrate therapy into a busy schedule or to access care from a distance.

Therapists offering online care are licensed professionals, and clients may switch providers if they would like a different fit. For many people, virtual sessions provide a practical and effective option for getting support.

Ready to start therapy with Rachael Woods?

Take the first step toward a better you.

Get Started