Rachael Walker, BACP

Rachael Walker is a UK-based counsellor who brings five years of professional experience to her practice as a registered member of the British Association of Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom. She works with a broad range of concerns, including stress, anxiety, depression, relationship and family difficulties, grief, self-esteem struggles, trauma and abuse, intimacy-related issues, parenting challenges, anger, career transitions, compassion fatigue, and ADHD.

Rachael adopts an integrative approach that combines client-centered principles with cognitive behavioral techniques. This blend allows her to adapt sessions to each person’s needs - offering warm, nonjudgemental listening alongside structured tools to identify and shift unhelpful thoughts and behaviours. Her way of working emphasizes a collaborative relationship in which the client’s experience and goals shape the focus of therapy.

In sessions she aims to create a supportive space where people can explore patterns, clarify feelings, and build practical coping skills. Rather than directing clients or providing ready-made answers, Rachael encourages self-discovery and skill development so individuals can gain insight, change old patterns, and move forward with greater confidence and resilience.

Rachael provides therapy in English and draws on her training and BACP registration to guide ethical, professionally informed care. While her approach is grounded in evidence-based techniques such as cognitive behavioral therapy and client-centered methods, she tailors interventions to reflect each person’s unique situation and priorities.