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Rachael Moss, NCPS

Warm pluralistic therapist for stress and grief
  • Person-centered focus
  • CBT psychodynamic solution-focused
  • Video phone chat messaging

About Rachael Moss

Rachael Moss is a pluralistic therapist based in the United Kingdom with three years of experience as a counsellor. She supports people facing stress, anxiety, grief and loss, low self-esteem, depression, and compassion fatigue, and also works with issues such as attachment, forgiveness, guilt and shame, loneliness, life purpose, pregnancy and childbirth concerns, self-love, and social anxiety.

Her practice is grounded in person-centered therapy, which places the individual and their experiences at the center of the work. She draws on a range of approaches - including cognitive behavioral therapy (CBT), psychodynamic therapy, and solution-focused techniques - and adapts methods to suit each person’s needs and goals. This flexible, pluralistic stance allows her to combine strategies that best support change for the person she is working with.

Rachael’s style is warm and welcoming. She aims to create a supportive space where people can speak openly about what brought them to counselling, and she listens with empathy, respect, and compassion. She focuses on recognizing and building strengths while also addressing the challenges that may be holding someone back.

Holding the NCPS credential, which indicates formal training and professional recognition in counselling and psychotherapy, Rachael integrates evidence-informed tools with a person-focused approach. She believes that each person is the expert in their own life and collaborates with clients to celebrate strengths and work toward meaningful, positive change.

Rachael is currently accepting clients in the United Kingdom and offers therapy for those ready to take a first step toward a more fulfilling and happier life. She welcomes the opportunity to hear each person’s story and to support them through their journey of change.

Areas of Expertise

Additional Focus Areas

Attachment issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePregnancy and childbirthSelf-loveSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Rachael Moss have?

Rachael Moss has three years of experience working as a counsellor.

Is Rachael Moss a licensed therapist?

Yes. Rachael holds the NCPS credential, which indicates formal training and professional recognition in counselling and psychotherapy. No additional license details were provided.

In which languages does Rachael Moss provide therapy?

Rachael provides therapy in English.

Where is Rachael Moss located?

Rachael is located in the United Kingdom.

How can I work with Rachael Moss as my therapist?

You can work with Rachael through video calls, phone sessions, live chat, or text-based messaging.

Does Rachael Moss work with international clients?

Rachael Moss does not currently work with international clients.

How much does therapy with Rachael Moss cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and life transitions, remote therapy is often an effective alternative to meeting in person and can deliver meaningful support and progress.

One major benefit of online therapy is flexibility. Individuals can choose the communication method that suits them best - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules and daily life.

Therapists and licensed professionals offering remote services use a variety of therapeutic approaches, and clients may switch practitioners if they feel a different fit would be more helpful. That adaptability, together with accessible session formats, can make online therapy a practical option for many people seeking support.

Ready to start therapy with Rachael Moss?

Take the first step toward a better you.