Rabia Abid, LMHC

Compassionate Florida therapist for anxiety and growth

Anxiety and depression support
Relationship and attachment work
Skills for emotional resilience

About Rabia Abid

Rabia Abid, LMHC (Licensed Mental Health Counselor), provides compassionate therapeutic support to adults in Florida who are navigating difficult emotional experiences. She helps clients deepen self-understanding, process past events, and develop practical coping strategies to manage symptoms of depression, anxiety, trauma, and relationship difficulties. Her work places emphasis on strengthening communication, fostering self-love, and addressing social anxiety and attachment challenges so clients can move toward healthier interactions and personal growth.

Rabia creates a warm, affirming environment where people can safely explore their feelings and patterns without judgment. She partners with each person to build individualized plans that draw on evidence-based methods, honoring the client s strengths while addressing barriers to wellbeing. Her aim is to empower clients to increase emotional awareness, repair relational patterns, and cultivate resilience for more fulfilling day-to-day life.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Anger management Depression ADHD

Also Specializes In

Family conflicts Self esteem Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

Attachment issuesCommunication problemsForgivenessGuilt and shamePost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR)

Frequently Asked Questions

How much experience does Rabia Abid have?

Rabia Abid has 6 years of experience providing mental health care.

Is Rabia Abid a licensed therapist?

Yes. Rabia holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC MH22700.

In which languages does Rabia Abid provide therapy?

Rabia provides therapy in English.

Where is Rabia Abid located?

Rabia is located in Florida.

How can I work with Rabia Abid as my therapist?

Clients can work with Rabia through video calls, phone sessions, live chat, or text-based messaging.

Does Rabia Abid work with international clients?

Rabia Abid does not currently work with international clients.

How much does therapy with Rabia Abid cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or adapting to life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility - people can connect with a therapist in the format that works best for them, whether that is video calls, phone sessions, live chat, or in-app messaging. This makes it easier to fit regular care into a busy schedule and maintain continuity during transitions.

Licensed professionals deliver care through these remote options, and clients have the ability to change therapists if they seek a different match. For many, online therapy offers an accessible path to consistent support and practical tools for managing everyday challenges.

Ready to start therapy with Rabia Abid?

Take the first step toward a better you.

Get Started