Punit Mahendru, CA Psychologist 16043

California psychologist with 30 years experience

Stress and anxiety
Relationship and life transitions
Self-esteem and depression

About Punit Mahendru

Punit Mahendru is a California-licensed psychologist with three decades of professional experience. She holds the license CA Psychologist 16043, indicating she is a licensed psychologist in California with license number 16043. Over 30 years she has helped people manage stress and anxiety, navigate relationship concerns, handle life transitions, and build motivation, self-esteem, and confidence. She also has experience working with depression and its impacts on daily functioning.

She approaches each person with respect, sensitivity, and compassion, adapting conversation and treatment plans to the individual’s specific needs. She recognizes that starting therapy often requires courage and supports those who take that first step toward change.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Self esteem Depression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Punit Mahendru have?

Punit Mahendru has 30 years of professional experience.

Is Punit Mahendru a licensed therapist?

Yes. Punit Mahendru holds the credential CA Psychologist 16043. This indicates licensure as a psychologist in California with license number 16043.

In which languages does Punit Mahendru provide therapy?

Punit Mahendru provides therapy in English and Hindi.

Where is Punit Mahendru located?

Punit Mahendru is located in California.

How can I work with Punit Mahendru as my therapist?

You can work with Punit Mahendru through video calls, phone sessions, live chat, or text-based messaging.

Does Punit Mahendru work with international clients?

Punit Mahendru does not currently work with international clients.

How much does therapy with Punit Mahendru cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice?

Many people wonder whether remote therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can connect with a therapist in the format that fits their life best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care amid busy schedules.

Licensed professionals provide care through these options, and people may change therapists at any time if they are seeking a different fit. For many, online therapy offers an accessible way to work on goals and address common mental health and relationship concerns.

Ready to start therapy with Punit Mahendru?

Take the first step toward a better you.

Get Started