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Prudence Addy, LMFT

Experienced Washington LMFT for trauma and relationships

  • 30 years experience
  • LMFT in Washington
  • Trained in narcissistic abuse

About Prudence Addy

Prudence Addy is a Washington-licensed LMFT, which stands for Licensed Marriage and Family Therapist, bringing 30 years of professional experience to her clinical work. She focuses on helping people manage stress and anxiety, address addictions, navigate relationship challenges, and work through trauma, abuse, and grief. Prudence also completed specialized training as a Narcissistic Abuse Treatment Clinician under Dr. Ramani Durvasula, which informs her approach to complex relational harm.

Her practice is grounded in respect, sensitivity, and compassion, and she shapes conversations and treatment plans to meet each person where they are in their journey. Prudence acknowledges that seeking help often requires courage, especially for those who have previously encountered judgmental, coercive, or harmful responses, and she honors that first step. It is her stated privilege to support people in counseling as they move toward changes that reflect and honor their true selves.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Prudence Addy have?

Prudence Addy has 30 years of professional experience in clinical work.

Is Prudence Addy a licensed therapist?

Yes. Prudence Addy holds the LMFT credential, which means Licensed Marriage and Family Therapist. Her license details are WA LMFT LF00000970.

In which languages does Prudence Addy provide therapy?

Prudence Addy provides therapy in English.

Where is Prudence Addy located?

Prudence Addy is located in Washington.

How can I work with Prudence Addy as my therapist?

Clients can work with Prudence Addy through video calls, phone sessions, live chat, or text-based messaging.

Does Prudence Addy work with international clients?

Prudence Addy does not currently work with international clients.

How much does therapy with Prudence Addy cost?

The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy is often comparable to traditional in-person sessions and can offer an effective route to support.



One of the most practical benefits is flexibility. Individuals can connect with a therapist in the format that best fits their life and comfort level: video calls, phone sessions, live chat, or in-app messaging. That flexibility can make it easier to integrate counseling into busy schedules or to access care from home.



Licensed professionals provide care through these remote options, and clients may choose to switch therapists at any time if they are seeking a different fit. For many people, online therapy offers an accessible, adaptable way to pursue support with a qualified therapist.

Ready to start therapy with Prudence Addy?

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