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Princilla Ursery, LPC

Alaska LPC focusing on trauma and relationships
  • Stress and anxiety
  • Relationship and family work
  • Trauma-informed care

About Princilla Ursery

Princilla Ursery, LPC, is a licensed professional counselor practicing in Alaska with nine years of clinical experience. She focuses on helping people navigate complex life challenges by attending to stress, relationship dynamics, family conflict, and trauma recovery, while also supporting work on communication struggles, feelings of isolation, exploration of life purpose, and emotional healing.

Her approach is rooted in respect for each person's background and identity, with attention to cultural sensitivity and the intersections that shape a person's experience. Princilla draws on evidence-based methods to build a collaborative space where individuals can explore concerns, develop coping skills, and strengthen resilience during workplace shifts, relationship transitions, or times of deeper personal inquiry.

Princilla uses a range of clinical approaches tailored to each person’s needs, including cognitive behavioral techniques, dialectical behavior strategies, acceptance and commitment ideas, attachment-based perspectives, trauma-focused work, mindfulness practices, narrative approaches, the Gottman Method for relationship work, hypnotherapy, existential and systemic therapies. LPC stands for Licensed Professional Counselor, a state credential indicating training and licensure to provide professional mental health services. Princilla emphasizes compassionate guidance and professional support for those seeking thoughtful, affirming therapeutic work.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSexualitySomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Hypnotherapy Mindfulness Therapy Narrative Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Princilla Ursery have?

She has 9 years of experience in clinical practice.

Is Princilla Ursery a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are AK LPC 172683 and MI LPC 6401017280.

In which languages does Princilla Ursery provide therapy?

She provides therapy in English.

Where is Princilla Ursery located?

Princilla is located in Alaska.

How can I work with Princilla Ursery as my therapist?

You can work with Princilla through video calls, phone sessions, live chat, or text-based messaging.

Does Princilla Ursery work with international clients?

Princilla does not currently work with international clients.

How much does therapy with Princilla Ursery cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether online therapy can make a real difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions for supporting progress and skill building.

One major advantage is flexibility. People can connect with a therapist in the format that best fits their routine and comfort level: video calls, phone sessions, live chat, or text-based messaging. This adaptability makes it easier to integrate therapy into busy schedules, during transitions, or when travel or mobility are factors.

Each therapist is a licensed professional, and individuals may choose to switch to a different therapist if they are seeking a different fit. Online therapy offers a practical option for accessing licensed therapists and for pursuing consistent therapeutic work with methods that are used by professionals in traditional settings.

Ready to start therapy with Princilla Ursery?

Take the first step toward a better you.