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Portia Anderson, LMFT

Seasoned LMFT specializing in trauma and relationships
  • Trauma informed care
  • Relationship and family
  • CBT and DBT

About Portia Anderson

Portia Anderson is a Licensed Marriage and Family Therapist (LMFT) with 19 years of clinical experience working with individuals and families. She blends psychodynamic perspective with solution-focused practices and integrates Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-informed methods to tailor treatment to each person’s needs. Her work is shaped by commitments to social justice and humanistic values, and she aims to help people navigate difficult moments while building the life they want and deserve.

Her clinical emphasis covers trauma-informed care, substance use disorder treatment and recovery including dual diagnosis, life transitions, mood disorders, and family-of-origin issues. She also addresses concerns related to socio-economic stressors, racism, gender, and LGBT+ matters, as well as codependency, children in foster care, interpersonal relationship challenges, and court-mandated treatment. Portia approaches therapy with practical strategies and reflective exploration to support healing and improved functioning.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsParanoiaPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Portia Anderson have?

Portia Anderson has 19 years of experience as a psychotherapist.

Is Portia Anderson a licensed therapist?

Yes. Portia Anderson is an LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 113890.

In which languages does Portia Anderson provide therapy?

Portia Anderson provides therapy in English.

Where is Portia Anderson located?

Portia Anderson is located in California.

How can I work with Portia Anderson as my therapist?

You can work with Portia Anderson through video calls, phone sessions, live chat, or text-based messaging.

Does Portia Anderson work with international clients?

Portia Anderson does not currently work with international clients.

How much does therapy with Portia Anderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether meeting with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or adapting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One major benefit is flexibility - individuals can connect with licensed professionals in the format that best suits their needs, including video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care while fitting therapy into a busy schedule.

All therapists are licensed professionals, and clients have the option to change therapists if they need a different fit. For many, online therapy offers an accessible and practical route to professional support.

Ready to start therapy with Portia Anderson?

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