Petra Vidal, BACP

Compassionate support for life challenges

Stress and anxiety support
Confidence and self-esteem
Depression support

About Petra Vidal

Petra Vidal is credentialed in the United Kingdom and holds the BACP credential (British Association for Counselling and Psychotherapy). She has 3 years of professional experience supporting people who are managing stress, anxiety, low motivation, struggles with self-esteem and confidence, and depression.

Petra works with individuals to establish an open, nonjudgmental space where thoughts and feelings can be explored and expressed. She recognizes that reaching out for support is a brave step and offers steady, empathetic guidance to help people move toward a more fulfilling and balanced life.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression

Also Specializes In

LGBT Relationship issues Family conflicts Trauma and abuse Grief Eating disorders Career difficulties Bipolar disorder Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityControl issuesDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsGuilt and shameHoardingIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksSelf-harmSelf-loveSexual assault and abuseWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Petra Vidal have?

Petra Vidal has 3 years of professional experience.

Is Petra Vidal a licensed therapist?

Yes. Petra Vidal holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Petra Vidal provide therapy?

Petra Vidal provides therapy in English.

Where is Petra Vidal located?

Petra Vidal is located in the United Kingdom.

How can I work with Petra Vidal as my therapist?

You can work with Petra Vidal through video calls, phone sessions, live chat, or text-based messaging.

Does Petra Vidal work with international clients?

Petra Vidal does not currently work with international clients.

How much does therapy with Petra Vidal cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be the Right Choice for You?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy is often an effective option and can deliver outcomes comparable to in-person sessions for many people.

One of the main benefits is flexibility. People can connect with a therapist in the way that suits them best - via video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into busy schedules or to access support from home.

Therapists offering remote appointments are licensed professionals, and it is possible to change therapists if a different fit is needed. For many individuals seeking support for everyday concerns and life changes, online therapy provides a practical, accessible way to engage with professional help.

Ready to start therapy with Petra Vidal?

Take the first step toward a better you.

Get Started