Peter Garston, BACP
- BACP member
- CBT and solution-focused
- Works with LGBT clients
About Peter Garston
He offers a discreet and personal space where people can explore their thoughts and feelings at a pace that suits them, away from the rigour and breakneck speed of everyday life. His practice emphasises listening and collaboration so that clients can shape the focus and pace of their work.
Peter has experience supporting people with stress, anxiety, depression, addictions, trauma and abuse, grief and bereavement, relationship and intimacy-related issues, and self-esteem difficulties. He also works with clients facing life transitions, ADHD concerns, LGBT-related issues, and those seeking coaching or support around fatherhood, cancer, drug and alcohol addiction, and self-love.
His training includes client-centered (humanistic) approaches, Cognitive Behavioral Therapy - CBT, and Solution-Focused Therapy, enabling him to tailor methods to each person's needs. He is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Peter Garston have?
Peter Garston has four years of professional experience.
Is Peter Garston a licensed therapist?
Yes. He holds BACP membership. No additional license details were provided.
In which languages does Peter Garston provide therapy?
Therapy is provided in English.
Where is Peter Garston located?
He is located in the United Kingdom.
How can I work with Peter Garston as my therapist?
You can work with Peter Garston through video calls, phone sessions, live chat, or text-based messaging.
Does Peter Garston work with international clients?
Yes, Peter Garston works with international clients.
How much does therapy with Peter Garston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Can virtual sessions meet your needs?
Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One major benefit is flexibility - individuals can connect in the way that fits their life best, choosing from video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to maintain continuity of care around work, family, and other commitments.
Licensed professionals provide these services, and it is possible to change therapists if a different fit is needed. Many people find that the convenience and accessibility of online therapy help them engage more consistently with the work they want to do.