Perry Bagley, LMFT
- ACT and CBT
- Couples and family support
- Stress and anxiety care
About Perry Bagley
His practice emphasizes shifting the relationship people have with their inner experiences rather than trying to control or fix external circumstances. Perry guides clients to notice thoughts, emotions, and habitual responses as they arise, cultivating awareness without judgment so that decisions come from choice instead of reactivity. This approach supports practical changes in how clients respond to stress, conflict, and difficult emotions.
In session, he assists clients in staying present during tense moments, letting go of unhelpful thought patterns, and replacing resistance with openness and curiosity. He also helps people align actions with their values to build resilience and clear direction amid life pressures. Perry’s manner is calm, compassionate, and collaborative, and he encourages exploration of what feels heavy so that individuals and relationships can reconnect and move toward a more authentic, fulfilling way of living.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Perry Bagley have?
Perry Bagley has 18 years of experience.
Is Perry Bagley a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are NC LMFT 1275.
In which languages does Perry Bagley provide therapy?
Perry Bagley provides therapy in English.
Where is Perry Bagley located?
Perry Bagley is located in North Carolina.
How can I work with Perry Bagley as my therapist?
Clients can work with Perry Bagley through video calls, phone sessions, live chat, or text-based messaging.
Does Perry Bagley work with international clients?
Perry Bagley does not currently work with international clients.
How much does therapy with Perry Bagley cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people wonder whether online therapy can produce meaningful change. For common concerns such as stress, anxiety, depression, relationship challenges, or major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.One of the primary benefits is flexibility. Clients can connect with a therapist in the format that best suits their needs - through video calls, phone sessions, live chat, or text-based messaging - which often makes it easier to maintain consistency and integrate care into a busy life.
Licensed professionals provide these services, and clients may switch therapists at any time if they prefer a different fit. For many people, the convenience and range of communication options make remote therapy a practical and effective way to pursue growth and support.