Penni Mitchell, LCSW
Experienced LCSW specializing in trauma and life transitions
- 30 years experience
- Trauma and addiction
- Warm client-centered approach
About Penni Mitchell
Penni Mitchell is a Florida-based Licensed Clinical Social Worker (LCSW) with over 30 years of professional experience helping individuals and families navigate a wide range of life challenges. She holds a Masters in Education and a Masters in Social Work, and she has also completed training as a life coach. The LCSW credential indicates a state license to provide clinical social work services and therapeutic care.
Her clinical work has addressed concerns such as depression, anxiety, substance use, grief and loss, career transitions, parenting challenges, relationship and intimacy issues, trauma and abuse, and a variety of other emotional and behavioral struggles. She brings additional focus to areas including adoption and foster care matters, attachment and abandonment issues, aging and geriatric concerns, autism and Asperger syndrome, blended family dynamics, body image, codependency, communication and control issues, domestic violence, and coping after natural or human-caused disasters.
Penni applies a flexible, tailored approach to treatment, drawing from a toolbox of evidence-informed methods to meet each person where they are. Her practice incorporates client-centered work alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), hypnotherapy, mindfulness-based methods, Motivational Interviewing, solution-focused techniques, and trauma-focused interventions. She aims to match techniques to individual needs and to design treatment plans that reflect each client’s goals.
Her therapeutic style is warm, accepting, and non-judgmental, promoting open dialogue and reflection as part of the process of change. Penni provides services in English and emphasizes a collaborative, strengths-based path toward improved well-being and more fulfilling relationships.
Her clinical work has addressed concerns such as depression, anxiety, substance use, grief and loss, career transitions, parenting challenges, relationship and intimacy issues, trauma and abuse, and a variety of other emotional and behavioral struggles. She brings additional focus to areas including adoption and foster care matters, attachment and abandonment issues, aging and geriatric concerns, autism and Asperger syndrome, blended family dynamics, body image, codependency, communication and control issues, domestic violence, and coping after natural or human-caused disasters.
Penni applies a flexible, tailored approach to treatment, drawing from a toolbox of evidence-informed methods to meet each person where they are. Her practice incorporates client-centered work alongside Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), hypnotherapy, mindfulness-based methods, Motivational Interviewing, solution-focused techniques, and trauma-focused interventions. She aims to match techniques to individual needs and to design treatment plans that reflect each client’s goals.
Her therapeutic style is warm, accepting, and non-judgmental, promoting open dialogue and reflection as part of the process of change. Penni provides services in English and emphasizes a collaborative, strengths-based path toward improved well-being and more fulfilling relationships.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHoardingInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Penni Mitchell have?
She has 30 years of experience in clinical practice.
Is Penni Mitchell a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW10422.
In which languages does Penni Mitchell provide therapy?
Penni provides therapy in English.
Where is Penni Mitchell located?
She is located in Florida.
How can I work with Penni Mitchell as my therapist?
You can work with Penni through video calls, phone sessions, live chat, or text-based messaging.
Does Penni Mitchell work with international clients?
Yes, Penni Mitchell works with international clients.
How much does therapy with Penni Mitchell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit for You?
Many people ask whether online therapy can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.One of the greatest benefits is flexibility. Individuals can connect with therapists in the format that works best for them - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to incorporate therapy into a busy schedule.
Licensed professionals provide care through these remote options, and it is usually possible to change therapists if a different fit is preferred. For those weighing whether to try remote therapy, the convenience and range of therapeutic methods available online make it a practical option for many people seeking support.