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Penelope “Penny” Williamson, BACP

Integrative therapist blending counselling and coaching
  • Person-centered approach
  • Coaching for growth
  • Warm creative style

About Penelope “Penny” Williamson

Penelope "Penny" Williamson is an integrative therapist whose practice is grounded in person-centred humanistic counselling. She is registered with the BACP - the British Association for Counselling and Psychotherapy - and combines warm, practical support with a flexible approach tailored to each person.

She has worked with people facing a wide range of concerns including depression, anxiety, relationship and dating issues, attachment difficulties, childhood trauma and inner-child work, neurodivergence, and challenges with self-image and confidence. Her experience within an NHS setting exposed her to clients from many backgrounds, ethnicities, religions, sexualities, and genders, and helped shape a practice that is attentive to diverse needs.

Penny aims to create a relaxed and open atmosphere where creativity and gentle humour can be part of the therapeutic process. With additional experience in coaching, she can support clients who want to focus on the present or immediate future by helping with goal-setting and fostering a growth mindset. Therapy is offered in a way that suits each person - whether that means structured problem solving, creative exploration, or deeper emotional work.

She holds client-led, nonjudgmental sessions that prioritise being heard, and she routinely provides optional resources such as reading recommendations, podcasts, television suggestions, and worksheets when requested. Penny views therapy as a collaborative process designed to promote greater self-awareness, self-acceptance, and improved self-esteem.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageGuilt and shameLife purposeMen's issuesSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Penelope “Penny” Williamson have?

Penelope "Penny" Williamson has 3 years of experience.

Is Penelope “Penny” Williamson a licensed therapist?

Yes. She holds the credential BACP - the British Association for Counselling and Psychotherapy - which indicates registration with that professional body.

In which languages does Penelope “Penny” Williamson provide therapy?

Therapy is provided in English.

Where is Penelope “Penny” Williamson located?

Penelope "Penny" Williamson is located in the United Kingdom.

How can I work with Penelope “Penny” Williamson as my therapist?

You can work with Penelope "Penny" Williamson through video calls, phone sessions, live chat, or text-based messaging.

Does Penelope “Penny” Williamson work with international clients?

Penelope "Penny" Williamson does not currently work with international clients.

How much does therapy with Penelope “Penny” Williamson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people ask whether connecting with a therapist online can help with everyday struggles. For a range of common concerns - including stress, anxiety, low mood, relationship difficulties, and adjusting to life changes - online therapy can be a practical and effective option that fits into modern schedules.

One major advantage is flexibility. Individuals can choose how they connect - by video call, phone, live chat, or text messaging - and select the format that feels most comfortable. That adaptability often makes it easier to keep regular appointments and continue progress over time.

Work is carried out by licensed professionals and therapists who offer tailored support. If the fit is not right, people can switch to another therapist at any time to find the approach and rapport that best meet their needs.

Ready to start therapy with Penelope “Penny” Williamson?

Take the first step toward a better you.