Dr. Pegah Houshmand, HCPC
HCPC-registered Counselling Psychologist for meaningful change
- Integrative evidence-based methods
- Work with adults and children
- Interest in eating disorders
About Dr. Pegah Houshmand
Dr. Pegah Houshmand is a HCPC-registered Practitioner Psychologist based in the United Kingdom who holds a Doctorate in Counselling Psychology and brings a compassionate, evidence-informed approach to clinical work. Her training spans both NHS and private-sector settings, and she combines rigorous clinical knowledge with a strong commitment to helping people navigate difficult life moments and pursue meaningful change.
She practices in an integrative manner, drawing on a range of well-established psychological models and tailoring them to each person’s needs and goals. Therapy is framed as a collaborative process in which she works alongside clients to identify what matters most and to restore emotional wellbeing while building on individual strengths and resources.
Dr. Houshmand offers a calm, non-judgmental space where thoughts and feelings can be explored openly. While she supports work through painful or challenging experiences, she also focuses on growth, resilience, and practical strategies for everyday life. Her clinical experience covers a wide spectrum of difficulties, including depression, anxiety, trauma and PTSD, bereavement, relationship issues, OCD, panic attacks and agoraphobia, addiction, and abuse. She has a particular interest in eating disorders and the ways internal and external pressures can lead to harmful coping patterns.
In addition to her work with adults and couples, Dr. Houshmand has trained with Place2Be and has experience supporting children and young people through creative approaches and play-based methods. She also offers consultations for parents to reflect on a child’s emotional needs and to explore strategies that support development and wellbeing. HCPC indicates registration with the Health and Care Professions Council, the UK regulator for health and care professions, which reflects her professional standing and training.
She practices in an integrative manner, drawing on a range of well-established psychological models and tailoring them to each person’s needs and goals. Therapy is framed as a collaborative process in which she works alongside clients to identify what matters most and to restore emotional wellbeing while building on individual strengths and resources.
Dr. Houshmand offers a calm, non-judgmental space where thoughts and feelings can be explored openly. While she supports work through painful or challenging experiences, she also focuses on growth, resilience, and practical strategies for everyday life. Her clinical experience covers a wide spectrum of difficulties, including depression, anxiety, trauma and PTSD, bereavement, relationship issues, OCD, panic attacks and agoraphobia, addiction, and abuse. She has a particular interest in eating disorders and the ways internal and external pressures can lead to harmful coping patterns.
In addition to her work with adults and couples, Dr. Houshmand has trained with Place2Be and has experience supporting children and young people through creative approaches and play-based methods. She also offers consultations for parents to reflect on a child’s emotional needs and to explore strategies that support development and wellbeing. HCPC indicates registration with the Health and Care Professions Council, the UK regulator for health and care professions, which reflects her professional standing and training.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Dr. Pegah Houshmand have?
Dr. Pegah Houshmand has 12 years of experience.
Is Dr. Pegah Houshmand a licensed therapist?
Yes. She holds the credential HCPC.
In which languages does Dr. Pegah Houshmand provide therapy?
Dr. Pegah Houshmand provides therapy in English.
Where is Dr. Pegah Houshmand located?
She is located in the United Kingdom.
How can I work with Dr. Pegah Houshmand as my therapist?
You can work with Dr. Pegah Houshmand through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Pegah Houshmand work with international clients?
Yes, Dr. Pegah Houshmand works with international clients.
How much does therapy with Dr. Pegah Houshmand cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people consider whether connecting with a therapist remotely will make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or coping with life transitions, online therapy can be as effective as face-to-face sessions for helping people make progress and build practical coping skills.One major advantage of online work is flexibility - individuals can choose the format that best fits their needs and schedules, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to maintain continuity of care and to fit therapy into busy lives.
Therapists who offer remote sessions are licensed professionals, and clients have the option to change therapists if they feel a different fit would be more helpful. For many people, online therapy provides an accessible, consistent way to work toward their goals with trained professionals.
Ready to start therapy with Dr. Pegah Houshmand?
Take the first step toward a better you.