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Pauline Cassidy, BACP

Experienced UK therapist for anxiety and relationships
  • Stress and anxiety support
  • LGBT-affirming care
  • Relationship and family help

About Pauline Cassidy

Pauline Cassidy is a UK-licensed therapist with 14 years of professional experience and is registered with the BACP (British Association for Counselling and Psychotherapy). She works with adults facing stress and anxiety and supports people navigating LGBT-related concerns, relationship difficulties, and family conflicts.

Pauline approaches therapy from a strengths-based perspective, believing that each person is the expert on their own story and already possesses resources that can help them overcome current challenges. She frames seeking support as a courageous first step toward a more fulfilling life and offers steady encouragement and practical guidance to help clients move toward change and greater well-being. Pauline aims to empower clients through collaborative work, listening carefully to each person’s experience and helping them identify paths forward that feel authentic and achievable.

Areas of Expertise

Additional Focus Areas

Gender dysphoriaHoardingInfidelityJealousyObsessions, compulsions, and OCDParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPrejudice and discriminationSelf-harmSexual dysfunctionYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Jungian Therapy

Frequently Asked Questions

How much experience does Pauline Cassidy have?

Pauline Cassidy has 14 years of professional experience.

Is Pauline Cassidy a licensed therapist?

Yes. Pauline Cassidy holds the BACP credential, which is the British Association for Counselling and Psychotherapy.

In which languages does Pauline Cassidy provide therapy?

Pauline Cassidy provides therapy in English.

Where is Pauline Cassidy located?

Pauline Cassidy is based in the United Kingdom.

How can I work with Pauline Cassidy as my therapist?

Clients can work with Pauline Cassidy through video calls, phone sessions, live chat, or text-based messaging.

Does Pauline Cassidy work with international clients?

Yes, Pauline Cassidy works with international clients.

How much does therapy with Pauline Cassidy cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help with everyday struggles. For common concerns such as stress, anxiety, depression, relationship strain, or navigating life transitions, evidence indicates that online therapy can be an effective option and may provide comparable outcomes to in-person sessions for many individuals.

One key advantage is flexibility - clients can choose how they connect with a therapist, whether by video call, phone session, live chat, or text messaging. This flexibility makes it easier to fit regular sessions into busy schedules, maintain continuity of care during life changes, and access support from different locations.

Therapists offering remote work are licensed professionals, and clients can change therapists if they need a different fit. For many people, online therapy provides a practical, accessible way to engage in meaningful therapeutic work with qualified professionals.

Ready to start therapy with Pauline Cassidy?

Take the first step toward a better you.