Paula Lowden, LPC
- Relationship and grief work
- Parenting and family issues
- Acceptance and motivation focus
About Paula Lowden
Her work also addresses aging and geriatric issues, cancer, caregiver stress, commitment issues, divorce and separation, family of origin concerns, family problems, guilt and shame, questions of life purpose, midlife crisis, post-traumatic stress, self-love, and women’s issues. Paula integrates Acceptance and Commitment Therapy (ACT), client-centered therapy, existential therapy, and motivational interviewing to tailor care to each individual’s needs.
Paula emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. She acknowledges that starting therapy takes courage and honors that initial step while collaborating with clients to set goals and find strategies that fit their lives.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paula Lowden have?
Paula Lowden has 14 years of professional experience.
Is Paula Lowden a licensed therapist?
Yes. She holds an LPC, which stands for Licensed Professional Counselor. License details: OR LPC C4085.
In which languages does Paula Lowden provide therapy?
She provides therapy in English.
Where is Paula Lowden located?
She is located in Oregon.
How can I work with Paula Lowden as my therapist?
You can work with Paula Lowden through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Lowden work with international clients?
Paula Lowden does not currently work with international clients.
How much does therapy with Paula Lowden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Fit Your Life?
Many people wonder whether online therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One major advantage is flexibility - people can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat, or in-app messaging. This flexibility can make it easier to fit regular care into a busy schedule.
Licensed professionals provide care through these remote options, and it is possible to switch therapists if a different fit is preferred. For many, online therapy offers an accessible, effective way to work on everyday concerns and transitions with a trained therapist.