Paula Donovan, LCSW
- LCSW with global experience
- Supports individuals and couples
- Strengths and resilience focus
About Paula Donovan
She concentrates on supporting individuals and couples, drawing on both professional training and life lived across different cultures. Paula believes the client is the primary expert on their own life; what a person chooses to share forms the basis for collaborative work aimed at easing and energizing the present moment and shaping practical next steps.
In session she and a client identify and reinforce strengths, relationships, patterns, and daily practices that promote resilience and well-being. Paula emphasizes the importance of a trusting therapeutic relationship - sometimes with a touch of laughter - as the essential ingredient in change.
She acknowledges how losses, disappointments, trauma, ongoing stress, illness, and difficult relationships can leave people feeling isolated, exhausted, or stuck. Even so, she invites those considering therapy to view this moment as an opportunity to explore new directions and renewed hope. All best wishes, take great care, Paula
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Paula Donovan have?
Paula Donovan has 20 years of experience.
Is Paula Donovan a licensed therapist?
Yes. Paula Donovan is a Licensed Clinical Social Worker (LCSW). Her Virginia license is VA LCSW 0904007247.
In which languages does Paula Donovan provide therapy?
Paula Donovan provides therapy in English.
Where is Paula Donovan located?
Paula Donovan is located in Virginia.
How can I work with Paula Donovan as my therapist?
You can work with Paula Donovan through video calls, phone sessions, live chat, or text-based messaging.
Does Paula Donovan work with international clients?
Paula Donovan does not currently work with international clients.
How much does therapy with Paula Donovan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit?
Many people ask whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life transitions, evidence shows that online therapy can be comparable in effectiveness to traditional in-person sessions and a helpful option for many people.One clear advantage is flexibility - clients can connect in the way that fits their life, choosing video calls, phone sessions, live chat, or in-app messaging. This variety makes it easier to schedule consistent care without rearranging work, family, or other commitments.
Therapists offering remote care are licensed professionals, and clients may switch therapists if they feel a different fit would be better. For individuals balancing busy lives or seeking convenient access to ongoing support, online therapy offers practical benefits while maintaining the core elements of therapeutic work.