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Paula Clements, BACP, NCPS

Therapist helping rebuild confidence and resilience
  • Stress and anxiety
  • Trauma and abuse
  • Grief and loss

About Paula Clements

Paula Clements is a New York-based therapist with 4 years of professional experience who supports people facing stress, anxiety, trauma and abuse, grief and loss, motivation challenges, low self-esteem, and confidence concerns. She brings a collaborative, respectful approach that centers the client as the expert of their own story and highlights the strengths each person already has to draw on.

Paula holds credentials BACP and NCPS, indicating professional training and certification in counselling and psychotherapy. She understands that taking the first step toward therapy often requires courage and hopes to acknowledge that effort while working alongside clients to identify practical steps forward. Paula aims to create a supportive space where clients can explore their experiences, build resilience, and develop tools to manage the challenges that brought them to therapy.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Psychodynamic Therapy

Frequently Asked Questions

How much experience does Paula Clements have?

Paula Clements has 4 years of professional experience.

Is Paula Clements a licensed therapist?

Yes. Paula Clements holds credentials BACP and NCPS. No additional license details are provided.

In which languages does Paula Clements provide therapy?

Paula Clements provides therapy in English.

Where is Paula Clements located?

Paula Clements is located in New York.

How can I work with Paula Clements as my therapist?

Clients can work with Paula Clements through video calls, phone sessions, live chat, or text-based messaging.

Does Paula Clements work with international clients?

Paula Clements does not currently work with international clients.

How much does therapy with Paula Clements cost?

Costs can vary depending on a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, clients should click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Life?

Many people wonder whether working with a therapist remotely delivers meaningful results. For many common concerns - including stress, anxiety, depression, relationship difficulties, and major life transitions - online therapy can be as effective as traditional in-person sessions, offering a practical alternative that fits into varied schedules and lifestyles.

One of the clearest benefits is flexibility. Individuals can connect with a therapist in the format that best suits them - by video call, phone session, live chat, or text-based messaging - which makes it easier to maintain continuity of care alongside work, family, or other commitments.

Licensed professionals provide remote therapy and clients have the option to switch to a different therapist if they feel another fit would be more helpful. For many people, remote therapy offers a convenient, effective way to access professional support without the need for in-person visits.

Ready to start therapy with Paula Clements?

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