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Paul Lowe, BACP

UK therapist supporting resilience and change
  • Stress and anxiety
  • Parenting and relationships
  • BACP member

About Paul Lowe

Paul Lowe is a UK-licensed therapist with eight years of professional experience and holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy. He has supported people working through stress and anxiety, trauma and abuse, parenting challenges, and depression, helping them identify personal strengths that can be used to move forward.

Paul approaches therapy with the belief that each person is the expert on their own story and that acknowledging existing resources is a key part of change. He recognizes that taking the first step toward a more fulfilling and happier life requires courage and offers steady support throughout that process.

His practice focuses on helping clients build on their abilities to face current challenges and to develop practical ways of coping, always centering the client experience and perspective.

Areas of Expertise

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationEmptinessFamily problemsFatherhood issuesForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Paul Lowe have?

Paul Lowe has 8 years of professional experience.

Is Paul Lowe a licensed therapist?

Yes. He holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy. No additional licence details were provided.

In which languages does Paul Lowe provide therapy?

Paul Lowe provides therapy in English.

Where is Paul Lowe located?

Paul Lowe is located in the United Kingdom.

How can I work with Paul Lowe as my therapist?

Paul Lowe offers sessions through video calls, phone sessions, live chat, and text-based messaging.

Does Paul Lowe work with international clients?

Paul Lowe does not currently work with international clients.

How much does therapy with Paul Lowe cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, a first session can then be scheduled and take place by phone, video call, live chat, or in-app messaging.

Could remote sessions be a good fit?

Many people ask whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life transitions, online therapy can be just as effective as traditional in-person sessions for most people.

One of the clearest advantages is flexibility - clients can connect with therapists in the way that suits them best, including video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy schedule or to continue care when travel or mobility are limited.

Licensed professionals provide these services, and clients may change therapists at any time if they prefer a different fit. For many, remote therapy offers a practical, accessible route to support and personal growth.

Ready to start therapy with Paul Lowe?

Take the first step toward a better you.