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Paul Dokey, LCSW

Present-focused LCSW for individuals and couples
  • Individuals and couples
  • Mindfulness and CBT
  • 20 years experience

About Paul Dokey

Paul Dokey is a Licensed Clinical Social Worker (LCSW) practicing psychotherapy in Missoula, Montana. He brings more than 20 years of experience helping individuals and couples navigate depression, anxiety, grief and loss, trauma or PTSD, ADHD, and relationship concerns. As an LCSW he holds advanced clinical training in social work, enabling him to provide assessment and psychotherapy tailored to each person's circumstances.

Paul emphasizes a present-focused stance that centers safety and support so people can express their thoughts and feelings without judgment. He cultivates a caring therapeutic environment designed to foster insight and practical change, focusing on patterns that maintain distress and on steps that promote healthier choices in daily life.

His work often uses cognitive behavioral strategies to identify and shift self-defeating beliefs, paired with mindfulness practices to increase self-acceptance and life satisfaction. Paul earned a Bachelors degree in Cultural Anthropology, and he integrates a thoughtful, person-centered perspective into his clinical approach to help clients build skills and strengthen relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paul Dokey have?

Paul Dokey has 20 years of experience.

Is Paul Dokey a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are MT LCSW BBH-LCSW-LIC-754.

In which languages does Paul Dokey provide therapy?

Paul Dokey provides therapy in English.

Where is Paul Dokey located?

Paul Dokey is located in Montana.

How can I work with Paul Dokey as my therapist?

You can work with Paul Dokey through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Dokey work with international clients?

Yes, Paul Dokey works with international clients.

How much does therapy with Paul Dokey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

For many people dealing with common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy can be comparable in effectiveness to traditional in-person care. Licensed professionals offer structured therapy over distance that can address these issues through evidence-informed approaches.



One major advantage of remote therapy is flexibility. Individuals may choose the format that fits their schedule and comfort level - video calls, phone sessions, live chat, or in-app messaging - making it easier to maintain regular appointments without extensive travel or time away from other responsibilities.



Therapists are licensed professionals, and clients have the option to request a different clinician if they feel a different fit would be more helpful. For many people, online therapy provides a practical and effective way to engage in psychotherapy while balancing life commitments.

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