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Patrick Russell, LMHC

Experienced New York LMHC for stress and trauma
  • 25 years experience
  • Stress and anxiety
  • Trauma and anger

About Patrick Russell

Patrick Russell is a Licensed Mental Health Counselor (LMHC) practicing in New York with more than 25 years of professional experience. He works with people facing stress and anxiety, relationship challenges, trauma and abuse, and anger management, offering steady support as they move toward change.

Patrick approaches each person with the assumption that they are the expert on their own life and that their existing strengths can be key resources in overcoming difficult situations. He emphasizes collaboration, helping clients identify practical strategies and insights that align with their goals and values.

Recognizing that the first step toward a more fulfilling and happier life often requires courage, Patrick aims to provide encouragement and empowerment throughout the therapeutic journey. He supports clients as they explore change, build resilience, and take actionable steps toward the outcomes they want to achieve.

Areas of Expertise

Additional Focus Areas

AbandonmentCommunication problemsDivorce and separationForgivenessLife purposeMen's issuesMoney and financial issuesPost-traumatic stressSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Patrick Russell have?

Patrick Russell has 25 years of experience.

Is Patrick Russell a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details: NY LMHC 002150.

In which languages does Patrick Russell provide therapy?

Patrick Russell provides therapy in English.

Where is Patrick Russell located?

Patrick Russell is located in New York.

How can I work with Patrick Russell as my therapist?

You can work with Patrick Russell through video calls, phone sessions, live chat, or text-based messaging.

Does Patrick Russell work with international clients?

Patrick Russell does not currently work with international clients.

How much does therapy with Patrick Russell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Match for You?

Many people wonder whether meeting with a therapist remotely can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

An important benefit of remote therapy is the flexibility it provides. Individuals can connect with therapists in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to maintain continuity of care alongside work, family, and other obligations.

Therapists who provide remote services are licensed professionals, and clients have the option to request a different therapist at any time if they feel a different fit would be more helpful. For many people, remote therapy offers an accessible and practical path to consistent support and progress.

Ready to start therapy with Patrick Russell?

Take the first step toward a better you.