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Patricia (Trisha) Blackburn, LICSW, LCSW

New York therapist for stress and grief
  • 20 years experience
  • Mindfulness focus
  • Client-centered approach

About Patricia (Trisha) Blackburn

Patricia (Trisha) Blackburn is a licensed social worker in New York with 20 years of professional experience supporting people facing stress, anxiety, grief and loss, parenting challenges, and depression. She centers her work on the belief that each person is the expert of their own story and brings strengths that can be mobilized to work through difficult situations. Patricia encourages clients to recognize their resilience and collaborates with them to build practical strategies that fit their lives.

She emphasizes a respectful, client-centered approach and integrates mindfulness techniques to help people manage emotions and increase present-moment awareness. Patricia holds LICSW and LCSW credentials - clinical social work licenses that reflect advanced training and experience in providing therapeutic care. Taking the first step toward therapy often requires courage, and Patricia affirms and honors that decision as part of the healing process.

Areas of Expertise

Primary Focus

Stress, AnxietyGriefParenting issuesDepressionCompassion fatigue

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersSelf esteemCareer difficultiesCoping with life changesADHD

Additional Focus Areas

Aging and geriatric issuesAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDivorce and separationDomestic violenceFirst responder issuesHospice and end-of-life counselingInfidelityIntellectual disabilityMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthPrejudice and discriminationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Mindfulness Therapy

Frequently Asked Questions

How much experience does Patricia (Trisha) Blackburn have?

Patricia (Trisha) Blackburn has 20 years of professional experience.

Is Patricia (Trisha) Blackburn a licensed therapist?

Yes. She holds the credentials LICSW and LCSW. These are clinical social work licenses. License details are MA LICSW 1023692 and NY LCSW 080286.

In which languages does Patricia (Trisha) Blackburn provide therapy?

She provides therapy in English.

Where is Patricia (Trisha) Blackburn located?

Patricia (Trisha) Blackburn is located in New York.

How can I work with Patricia (Trisha) Blackburn as my therapist?

Clients can work with Patricia (Trisha) Blackburn through video calls, phone sessions, live chat, or text-based messaging.

Does Patricia (Trisha) Blackburn work with international clients?

Patricia (Trisha) Blackburn does not currently work with international clients.

How much does therapy with Patricia (Trisha) Blackburn cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. A prospective client can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could meeting with a therapist online be a good fit?

Many people find online therapy helpful for common concerns such as stress, anxiety, depression, relationship challenges, and managing life transitions. For these issues, connecting with a therapist remotely can offer meaningful support and practical tools that fit into everyday routines.

One major advantage is flexibility. Clients can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to keep appointments around work, family, and other commitments. This adaptability helps therapy become a sustainable part of ongoing self-care.

Sessions are provided by licensed professionals who bring clinical training to their work, and clients may switch therapists if they seek a different fit. For many people, online therapy offers a convenient and accessible way to engage in therapeutic work with trained therapists.

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