Param Sahni, BACP
- Humanistic approach
- Multicultural insight
- Anxiety and grief support
About Param Sahni
Drawing on cultural insight and lived experience, he understands many of the challenges faced by people from multicultural backgrounds. Over three years of professional practice he has supported individuals managing stress, anxiety, depression, grief, identity struggles, addiction, self-esteem concerns, relationship difficulties, and transitions related to life changes. Sessions focus on exploring what may be holding a person back and working toward increased clarity, healing, and personal growth.
He holds BACP, a membership of the British Association for Counselling and Psychotherapy, which denotes affiliation with a national professional body for counsellors and psychotherapists. Param offers therapeutic support in English, Hindi, and Punjabi and brings a human-centred, culturally aware perspective to his work.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Param Sahni have?
He has 3 years of professional experience.
Is Param Sahni a licensed therapist?
Yes. He holds BACP, which stands for the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists.
In which languages does Param Sahni provide therapy?
He provides therapy in English, Hindi, and Punjabi.
Where is Param Sahni located?
He is located in the United Kingdom.
How can I work with Param Sahni as my therapist?
You can work with Param Sahni through video calls, phone sessions, live chat, or text-based messaging.
Does Param Sahni work with international clients?
Param Sahni does not currently work with international clients.
How much does therapy with Param Sahni cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions suit your needs?
Many people wonder if online therapy can really make a difference. For a number of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.One major benefit is flexibility. People can connect with a therapist in the way that feels most comfortable to them - by video call, phone session, live chat, or in-app messaging - which often makes it easier to fit therapy into a busy life.
Licensed professionals provide the care, and clients may switch to a different therapist at any time if they seek a better match. Online formats can support ongoing work toward personal goals, coping skills, and improved daily functioning while offering options that match individual needs and schedules.