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Paola Garcia, LPC

Licensed counselor supporting growth and resilience
  • Anxiety and stress support
  • Self-esteem and motivation
  • Life transitions guidance

About Paola Garcia

Paola Garcia is a Licensed Professional Counselor (LPC) with three years of clinical experience helping people navigate anxiety, stress, depression, low motivation, self-esteem concerns, and life transitions. She creates a supportive therapeutic environment that honors each person’s story and pace, allowing space for honest reflection and gradual change.

Paola emphasizes a collaborative approach that centers on listening and validating lived experience. She aims to empower clients to rediscover strengths and identify practical steps forward while respecting individual timing and readiness for change.

Clients work with Paola to explore obstacles, build coping skills, and develop self-directed goals. Her practice stresses compassionate, person-centered care that meets people where they are and supports meaningful growth over time.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

Attachment issuesCodependencyCommunication problemsDivorce and separationEmptinessForgivenessGuilt and shameInfidelityJealousyLife purposePostpartum depressionSelf-loveWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paola Garcia have?

Paola Garcia has three years of professional experience as a counselor.

Is Paola Garcia a licensed therapist?

Yes. Paola Garcia holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 92989.

In which languages does Paola Garcia provide therapy?

Paola Garcia provides therapy in English.

Where is Paola Garcia located?

Paola Garcia is located in Texas.

How can I work with Paola Garcia as my therapist?

Paola Garcia offers sessions via video calls, phone sessions, live chat, and text-based messaging.

Does Paola Garcia work with international clients?

Paola Garcia does not currently work with international clients.

How much does therapy with Paola Garcia cost?

Therapy costs can vary based on factors such as location and therapist availability. Sessions with Paola Garcia are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match a client with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and major life changes, research and clinical experience indicate that online therapy can produce outcomes comparable to traditional in-person care.

One major benefit is flexibility. Clients can connect with licensed professionals in the format that best fits their needs, including video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to schedule regular sessions around work, family, and other obligations.

Licensed professionals and therapists are available in a variety of styles and approaches, and clients may change providers if they would prefer a different fit. For many people, remote therapy offers a practical and effective route to consistent support and personal growth.

Ready to start therapy with Paola Garcia?

Take the first step toward a better you.

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