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Pamela Grove Gougelman, LCSW

Experienced Florida LCSW supporting life transitions
  • Trauma and grief support
  • Anxiety and depression care
  • Relationship and communication help

About Pamela Grove Gougelman

Pamela Grove Gougelman is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 30 years of experience. She specializes in guiding individuals through complex emotional challenges, offering compassionate, individualized care to address depression, anxiety, trauma, grief, and major life transitions.

Her work includes significant experience with social anxiety, relationship difficulties, self-esteem concerns, and the struggles that often arise during midlife. Pamela places particular emphasis on supporting older adults, women, and people managing chronic stress or disruptions to their daily routines.

She focuses on helping clients deepen self-understanding, improve communication skills, and build more meaningful connections. Pamela provides a supportive space for exploring emotions, processing past experiences, and developing practical strategies that promote resilience and personal growth.

Drawing on broad clinical training, she follows a holistic approach that respects each person’s unique journey. Whether clients are coping with mood-related concerns, relationship stress, or seeking greater clarity and purpose, Pamela is dedicated to walking alongside them with empathy and professional guidance.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Pamela Grove Gougelman have?

Pamela Grove Gougelman has 30 years of experience.

Is Pamela Grove Gougelman a licensed therapist?

Yes. She holds the credential LCSW (Licensed Clinical Social Worker). License details: FL LCSW SW8383.

In which languages does Pamela Grove Gougelman provide therapy?

Pamela Grove Gougelman provides therapy in English.

Where is Pamela Grove Gougelman located?

She is located in Florida.

How can I work with Pamela Grove Gougelman as my therapist?

You can work with Pamela Grove Gougelman through video calls, phone sessions, live chat, or text-based messaging.

Does Pamela Grove Gougelman work with international clients?

Yes, Pamela Grove Gougelman works with international clients.

How much does therapy with Pamela Grove Gougelman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Counseling Be a Good Fit?

Many people wonder whether online therapy truly helps. For many common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy is often found to be comparable in effectiveness to traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that suits them best: video calls, phone sessions, live chat, or in-app messaging. That range of options can make it simpler to incorporate therapy into a busy schedule.

Licensed professionals provide care through these remote formats, and clients may change therapists at any time if they want a different fit. This model expands access to therapists while allowing people to find an approach and schedule that work for their lives.

Ready to start therapy with Pamela Grove Gougelman?

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