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Paloma Chavez, LMFT

California LMFT supporting life transitions
  • Stress and anxiety
  • Trauma recovery
  • Culturally sensitive care

About Paloma Chavez

Paloma Chavez is a California-based therapist with 13 years of experience supporting people through complex emotional challenges. As an LMFT (Licensed Marriage and Family Therapist), she focuses on empowering individuals to build resilience and navigate life transitions with compassion and practical skills. Her clinical attention centers on depression, anxiety, stress management, and the difficulties that accompany major life changes, with a careful emphasis on multicultural experiences and personal history.

Paloma offers a supportive, non-judgmental environment where clients can explore personal growth, process past experiences, and strengthen communication and coping strategies. She has extensive experience working with young adults, women's issues, social anxiety, workplace concerns, and trauma recovery, and she blends several therapeutic approaches to meet each person where they are.

Committed to helping people reconnect with self-worth and reduce isolation, Paloma collaborates with clients to develop meaningful, sustainable strategies for change. Her style emphasizes cultural sensitivity, respect, and partnership, honoring each person's unique story and potential for healing.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementDepressionCoping with life changesCompassion fatigue

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemCareer difficulties

Additional Focus Areas

Adoption and foster careCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessImmigration issuesIsolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Paloma Chavez have?

Paloma Chavez has 13 years of professional experience providing therapy to individuals facing a range of emotional and life challenges.

Is Paloma Chavez a licensed therapist?

Yes. Paloma holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 92507.

In which languages does Paloma Chavez provide therapy?

Paloma provides therapy in English.

Where is Paloma Chavez located?

Paloma is located in California.

How can I work with Paloma Chavez as my therapist?

You can work with Paloma Chavez through video calls, phone sessions, live chat, or text-based messaging.

Does Paloma Chavez work with international clients?

Yes, Paloma Chavez works with international clients.

How much does therapy with Paloma Chavez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, prospective clients can click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Fit Your Needs?

Many people wonder if online therapy can truly help with everyday struggles. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be as effective as traditional in-person sessions.

One major advantage is flexibility. Individuals can connect with a therapist in the way that fits their life and comfort: via video calls, phone sessions, live chat, or in-app messaging. This range of options often makes it easier to maintain consistency and access support when it is needed.

All therapists are licensed professionals, and clients may switch therapists at any time if they prefer a different fit. For those weighing whether remote therapy is right for them, the combination of accessibility, multiple communication formats, and the ability to work with licensed professionals makes online therapy a practical option for many people seeking support.

Ready to start therapy with Paloma Chavez?

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