Olivia Tay, BACP
- BACP credentialed therapist
- Works with stress and anxiety
- Offers phone video and chat
About Olivia Tay
She supports people working through stress, anxiety, depression, grief, low self-esteem and confidence, motivation challenges, and transitions in life. Her work also addresses relationship and family concerns, trauma and abuse, intimacy-related issues, eating and sleeping difficulties, and anger, adapting to the needs each person brings.
Olivia uses an integrative set of approaches including Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems. She aims to build an open, nonjudgmental space where thoughts and feelings can be expressed and explored.
She strives to support and empower clients as they take the steps toward change and a more fulfilling life. Olivia offers therapy in English, Akan, Ewe, and Twi, and is currently accepting clients, including international clients.
Areas of Expertise
Therapeutic Approach
Frequently Asked Questions
How much experience does Olivia Tay have?
Olivia Tay has three years of professional experience.
Is Olivia Tay a licensed therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Olivia Tay provide therapy?
Olivia provides therapy in English, Akan, Ewe, and Twi.
Where is Olivia Tay located?
Olivia Tay is located in the United Kingdom.
How can I work with Olivia Tay as my therapist?
Clients can work with Olivia Tay through video calls, phone sessions, live chat, or text-based messaging.
Does Olivia Tay work with international clients?
Yes, Olivia Tay works with international clients.
How much does therapy with Olivia Tay cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit?
Many people ask whether remote therapy can help with everyday concerns. For common issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, research indicates that online therapy can be comparable in effectiveness to in-person sessions for many clients.One major benefit is flexibility. People can connect with a therapist in the format that suits them best - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules or to reach support from different locations.
Licensed professionals provide these services, and clients can change therapists if they want a different fit. For many, remote therapy offers an accessible and practical way to engage in ongoing therapeutic work.