Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Noreen Akhtar, BACP, NCPS

Compassionate trauma and grief support
  • Trauma and grief
  • Nonjudgmental support
  • UK-licensed therapist

About Noreen Akhtar

Noreen Akhtar is a UK-licensed therapist who brings professional training and recognised credentials, including BACP and NCPS, to her work with individuals facing difficult life experiences. With several years of clinical practice, she focuses on supporting people who have experienced trauma and abuse as well as those coping with grief and loss.

Noreen prioritises a collaborative and nonjudgmental approach, creating an open space where thoughts and feelings can be voiced and explored. She encourages clients to take the steps that feel manageable for them and works at a pace that respects each person’s readiness and resilience.

Beginning therapy often takes courage, and Noreen acknowledges that initial decision while offering steady, empathetic support as clients move through change and healing. Her aim is to help people feel heard, understood, and supported as they work toward greater emotional wellbeing.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also Specializes In

Relationship issuesFamily conflictsAnger managementCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesCancerChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Noreen Akhtar have?

Noreen Akhtar has 7 years of professional experience.

Is Noreen Akhtar a licensed therapist?

Yes. She holds BACP and NCPS credentials.

In which languages does Noreen Akhtar provide therapy?

Therapy is provided in English.

Where is Noreen Akhtar located?

She is based in the United Kingdom.

How can I work with Noreen Akhtar as my therapist?

You can work with Noreen Akhtar through video calls, phone sessions, live chat, or text-based messaging.

Does Noreen Akhtar work with international clients?

Yes, Noreen Akhtar works with international clients.

How much does therapy with Noreen Akhtar cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could online therapy be the right fit for you?

Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship difficulties, and life transitions - online therapy can be comparable to traditional in-person sessions and is often a practical option for receiving consistent support.

One of the main advantages is flexibility. People can choose the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging, which makes it easier to schedule sessions around work, family, and other commitments.

Therapists offering remote care are licensed professionals, and clients may change therapists if they seek a different fit. Online therapy can provide accessible, regular contact with a trained professional while allowing each person to engage in the way that feels most comfortable.

Ready to start therapy with Noreen Akhtar?

Take the first step toward a better you.

Get Started